Guest guest Posted May 8, 2004 Report Share Posted May 8, 2004 I am wondering if anyone out there can help me out with "marichyasana A" I am having a difficult time binding in this posture. I am at the point where my fingers are touching,but I cannot seem to get any further. Now,when I am preparing to get into the posture....I am a little off balanced...is it better that i should work on that first and then proceed on attempting to bind? Also,should I be working on opening my shoulders to facilitate binding? If so how would I go about doing so? It seems it is much to ask,but I really could use some insight to my querry,it would be most appriciated! Namaste, Dean Quote Link to comment Share on other sites More sharing options...
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