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ashtanga yoga Looking for spa with yoga

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Thanks for this info. It looks wonderful.

 

Doug

 

>This is not exactly what you are looking for but depending on her

>lifestyle it might be an alternative. I've been to Rancho La Puerta a

>few times. It is in Tecate, Mexico about a hour's drive from San

>Diego airport. It is style as more of a "fitness resort" with

>relaxation and pampering. For people who like a healthy, active

>vacation with healthy food. (Not a "fat farm", a lot of the guests

>are athletic, fit, or well on the way there.) It is lacto-ovo

>vegetarian with seafood twice weekly and, depending on the time of

>year, a lot of the food may come from the organic garden.

>Unfortunately, though, the yoga program is not Ashtanga; it is more

>like a casual Iyengar for the level 1 classes and hatha flow for the

>level 1 classes. They do have an Ashtanga-theme week from time to

>time, but not often. They have a good morning hiking program.

>

>Normally they required a full week's stay, but since spa occupancy

>has dropped off during the last couple years they do allow shorter

>stays provided the guest arrives on Sat, the official "arrival" day.

>It is not cheap but for a full-service, all-inclusive spa, it is a

>good value. They might even have gone back to offering to match up

>single guests so they can stay in a less expensive double.

>

>The website will give you most of the info you need but feel free to

>email or post if you have specific questions I could answer.

>www.rancholapuerta.com.

>

>If there are Asthanga-based spas I would love to hear about them.

>I've found that most typical spas offer a less vigorous/rigorous

>version of yoga so that guests are not intimidated to "try" it.

>

>ashtanga yoga, "Doug Snyder" <doug@d...> wrote:

>> My wife, who loves Ashtanga yoga, is in desperate need of some

>pampering (and

>> deserves it). I'd like to find a spa that is a combination of

>traditional 'mud pack,

>> facials, massage' but also offers Asthanga yoga. Loking for

>something within say 300

>> miles of LA with a stay of optimally 4 days 3 nights. She'd

>be 'attending' on her own.

>> I'd drive her there, drop her off, pitch a tent and meditate in my

>own way, then pick

>> her up. We're working stiffs so price is a bit of an object but

>not the primary decision

>> maker.

>>

>> Suggestions and recommendations greately appreciated.

>>

>> Thanks,

>> Doug

>

>

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