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Help - How To Get Started with Ashtanga?

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Hello all:

 

I have been practicing Yoga for almost a year and am very interested

in Ashtanga. I have read a number of books and have been recently

begun trying to find beginner/intro or instructor lead classes in Los

Angeles but am having no luck. I've called a number of studios in the

Los Angeles area and I've been told that I can come to a self-lead

class and "follow" but I have to admit I'm a little intimidated.

 

I'm very interested to hear how others have gotten started with their

practice and if anyone knows of any intros or workshops or good

classes for beginners in Los Angeles.

 

Thank you in advance. I really appreciate any help or advice anyone

has to offer.

 

R

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