Guest guest Posted July 12, 2004 Report Share Posted July 12, 2004 SEEKING A GOOD DVD FOR FIRST SERIES TO DO AT HOME, ANY IDEAS WHICH ONE I SHOULD GET. I HAVE BEEN DOING YOGA FOR 6 MONTHS. THANK YOU!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2004 Report Share Posted July 13, 2004 Richard Freemans primary series is a real good one....i am 5 months into my ashtanga practise and i find his teachings very agreeable. I must add, ther is nothing better than going to an ashtaga studio for class to deepen ones practice, if at all possible, Mysore style classes!!!! good luck with your practise, Dean Namaste. ashtanga yoga, sharon_avnon <no_reply> wrote: > SEEKING A GOOD DVD FOR FIRST SERIES TO DO AT HOME, ANY IDEAS WHICH > ONE I SHOULD GET. > I HAVE BEEN DOING YOGA FOR 6 MONTHS. > THANK YOU!! Quote Link to comment Share on other sites More sharing options...
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