RE: ashtanga yoga SEEKING A GOOD DVD FOR FIRST SERIES TO DO AT HOME

[Guest guest]

>sharon_avnon <no_reply>

>ashtanga yoga

>ashtanga yoga

>ashtanga yoga SEEKING A GOOD DVD FOR FIRST SERIES TO DO AT HOME

>Mon, 12 Jul 2004 20:12:15 -0000

>

>SEEKING A GOOD DVD FOR FIRST SERIES TO DO AT HOME, ANY IDEAS WHICH

>ONE I SHOULD GET.

>I HAVE BEEN DOING YOGA FOR 6 MONTHS.

>THANK YOU!!

>

>

David Swenson's Primary Series DVD is great, Berly Birch's Power Yoga is not

bad, no stopping points though, and she does her own thing for a few minutes

of the practice, otherwise it's pretty good. Richard Freeman also has a

nice DVD, but there are no modifications. However, you can do just part of

the practice (e.g. Sun A & B, Standing Series, Primary Series, Closing).

Swenson's DVD is also broken up in this format, but includes a demo and a

section that discusses modifications. Swenson's practice book is a great

companion to the DVD.

 

 

JW

[Guest guest]

I am also interested.

 

jennifer

 

sharon_avnon <no_reply> wrote:

SEEKING A GOOD DVD FOR FIRST SERIES TO DO AT HOME, ANY IDEAS WHICH

ONE I SHOULD GET.

I HAVE BEEN DOING YOGA FOR 6 MONTHS.

THANK YOU!!

 

 

 

 

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