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ashtanga yoga traditional diet for an ashtangi?

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I do know that he practices ahimsa, and is therefore vegetarian...beyond that, I

do not know. If you read David Life and Sharon Gannon's Jivamukti Yoga, you will

find some very good info on what a yogi/ni's diet should be.

 

Namaste,

 

Katie

 

dean <jonahjameson2003 wrote:

Namaste all,I was just wondering if any of you out there who have

traveled to Mysore, or anyone else for that matter,would know what

the tradition diet of an ashtangi would be. As in what type of diet

did Guruji have? Just am really curious about that?

 

Thank You!

 

 

 

 

 

ashtanga yoga

 

 

 

 

 

Katie Daniels~Witherspoon

 

"When we are unable to find tranquility within ourselves, it is useless to seek

it elsewhere." --La Rochefoucauld

 

 

 

 

 

 

 

 

 

 

 

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