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ashtanga yoga Digest Number 658

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Kino McGreggor is one of the new travelling "authorized" teachers who have

studied

with Guruji. She's a nutritionist (You can find out her email address at

www.ashtanga.com)

In a nutrition presentation directed to yogis that I attended, she tuned us to

Dr. Gabriel

Coussens' book "Conscious Eating" which is a very big book geared towards

vegetarianism.

Her message was that yogis lean towards the vegetarian way of eating.

 

OM Shanti

Arturo Veve

 

 

dean <jonahjameson2003 wrote:

Namaste all,I was just wondering if any of you out there who have

traveled to Mysore, or anyone else for that matter,would know what

the tradition diet of an ashtangi would be. As in what type of diet

did Guruji have? Just am really curious about that?

 

Thank You!

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