jivamukti and ashtanga

[Guest guest]

hi all--

for the past few months I have been practicing at the Jivamukti yoga

center

learning that style. previously I have had 3 years of Iyengar study,

and when i

go out of town I practice Bikram--because I like the heat and also

the nice

showers( a big help when on the road--I am a musician)

 

i like jivamukti but have decide I would rather invest time and

money in

learning the style that greatly influenced the jivamukti

style--ashtanga. I have

also been told that NYC has some of the best ashtanga teachers in the

country and have decided to start studying at Guy Donahaye's shala.

any advice or special tip on what kinds of adjustments I will need to

make in

order to learn the ashtanga series? Or do the jivamukti and ashtanga

styles

compliment each other in any way?

 

I am just a little nervous but also very excited as I think I really

enjoy studying

at the shala.

 

thanks,

m

[Guest guest]

guy gives amazing adjustments! if you haven't memorized the series

already, i'd suggest that you start studying and memorizing the

sequence...have fun.