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ashtanga yoga pregnancy's don'ts

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There's an excellent article on Ashtanga.com. Complete

with lots of dos and don'ts and other links that are

helpful too. It's on the links page under articles.

 

Anne

--- noabodner <no_reply> wrote:

> hi all,my friend does her own practise at home and

> is now going into

> her 4th month of pregnancy.

> can anyone tell me which are the "don't" postures or

> where i can get

> some info without having to buy a pregnancy yoga

> video or go to

> classes?

> thanks, noa xx

>

>

>

>

 

 

 

 

 

 

 

 

 

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