Guest guest Posted October 11, 2004 Report Share Posted October 11, 2004 Dear Ciara, I happen to feel pain in the wrists, too. I know that's arthritis, because it's a family matter. The first time when I felt awful pain in my arm wrist, I went to a book store and bought some books on that disease. In one of these books I found the recommendation to avoid all animal products, also milk and yoghurt and so on. As I'm already a vegetarian for more than 20 years the idea to become vegan was not so far away. But to switch to a vegan diet is not that easy. From time to time I cannot avoid it to eat animal products, but in general I can say that since I omited animal products, I've never had such a bad pain. I hope this could be a way of living for you, too. Perhaps you can find information on this subject which will help you. I'm 45 years old, but I think that's too young to suffer from a desease, too. Best wishes Alice Ciara B <ciara_barry wrote: Hi all, I've practiced Ashtanga for about 2 years now. I've always had wrist pain whilst practicing but just recently found out I have arthritis in both wrists...I'm only 25. I was just wondering did anyone ever come across someone with a similar problem and how did they tackle it. thanks in advance Ciara ashtanga yoga Ursula Wenzel Schleißheimer Str. 54 80333 München T: 0049 89 5232310 mobile: 0170 2675917 Email: uhwenzel2011 Gesendet von Mail - Jetzt mit 100MB kostenlosem Speicher Quote Link to comment Share on other sites More sharing options...
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