Guest guest Posted October 14, 2004 Report Share Posted October 14, 2004 If I do all the standing poses then move to Backbends immediately is that OK in Ashtanga ? Then finish my practice with primary series forward bends and twists ? That is what they seem to do in a lot of the POwer YOga classes. vote. - Register online to vote today! Quote Link to comment Share on other sites More sharing options...
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