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Hip Openers

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It is my experience thus far in my practice,that hip openers and

backbends bring much of the emotional stress up to the surface.These

are the two areas I struggle most with....go figure!

 

Namaste, Dean

 

 

 

 

ashtanga yoga,

wrote:

>

> Hi All,

>

> Do hip openers open floodgates for emotional stress?

>

> Gayathri.

>

>

>

>

>

>

>

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Gayathri,

 

Sure it can, if that's where you carry your stress.

 

- Anand

 

ashtanga yoga,

wrote:

>

> Hi All,

>

> Do hip openers open floodgates for emotional stress?

>

> Gayathri.

>

>

>

>

>

>

>

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Share on other sites

My guru has told me for a long time that most people do store their

stress in their hips. Or I guess what he's really said is that if

your hips are bothering you, chances are you're under a lot of stress.

 

It's been pretty accurate in my case.

 

 

 

 

 

ashtanga yoga,

wrote:

>

> Hi All,

>

> Do hip openers open floodgates for emotional stress?

>

> Gayathri.

>

>

>

>

>

>

>

Link to comment
Share on other sites

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