Guest guest Posted November 12, 2004 Report Share Posted November 12, 2004 Hello! I took up my ashtanga practice again in may 2004 ( after a 8 months break ) and usually I been losing weight when I practice a lot,which is okey for me because I am not thin. I do my practice 5-6 days a week, almost the whole primary series. But now, since summer I noticed that I feel an urge to eat fattening food, as milk, cheese and loads of chocolate and now I been gaining weight instead of losing it, okey, you can tell me to just stop with the chocolate but I really feel that my body 'need' or demand it. It is really strange beacause I used to be very healthy, already as a teenager. I eat a 90% vegeterian diet, sometimes fish, no meet or chicken for years. My acupuncturist keeps telling me to start with some chicken or meat, that my bodytype 'need' it and when it doesn't get it, it start to crave for the fatty things as cheese and chocolate. Make any sense? Have anyone had any similar 'symptoms' or does anyone have any really good suggestions what to do, because I used to have a flat belly, but not anymore.. I also take vitamin B and some Omega oil,so I do not think it is because of a lack of vitamins. Thank you! Rahel Quote Link to comment Share on other sites More sharing options...
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