Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 I was just wondering if bow pose also works the arms. The all-new My - What will yours do? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 13, 2004 Report Share Posted December 13, 2004 Works the shoulders and opens the chest. --- Derek Evans <drkevans wrote: > > > I was just wondering if bow pose also works the > arms. > > > > > > The all-new My - What will yours do? > > > > > ===== In silence, teachings are heard In stillness, the world is transformed The all-new My - What will yours do? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2004 Report Share Posted December 14, 2004 Bow Pose (Urdhva Dhanurasana) IF YOU ARE NOT VERY FLEXIBLE, definitely will work the arms as you push up to support the weight of the body as the shoulder/chest inflexibility pushes back down. ashtanga yoga, wrote: > > Works the shoulders and opens the chest. > > --- Derek Evans <drkevans> wrote: > > I was just wondering if bow pose also works the > > arms. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2004 Report Share Posted December 18, 2004 Oh, I didn't mean Urdhva Dhanurasana. I meant Dhanurasana. I guess there are too many names running around. --- rwintski <no_reply> wrote: > > > Bow Pose (Urdhva Dhanurasana) IF YOU ARE NOT VERY > FLEXIBLE, > definitely will work the arms as you push up to > support the weight of > the body as the shoulder/chest inflexibility pushes > back down. > > ashtanga yoga, Gayathri > Vuppuluri > wrote: > > > > Works the shoulders and opens the chest. > > > > --- Derek Evans <drkevans> wrote: > > > I was just wondering if bow pose also works the > > > arms. > > > > > > > > Meet the all-new My - Try it today! Quote Link to comment Share on other sites More sharing options...
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