ashtanga yoga Subject: atopic dermatitis and ashtanga

[Guest guest]

You could probably offset the "heat" with regular

intake of yogurt/buttermilk. Also applying sandalwood

paste/lavender oil on the skin is supposedly cooling.

 

Hope that helps.

Gayathri.

 

 

 

--- luscott04 <no_reply> wrote:

>

>

> I suffer from atopic dermatitis ( a chronic itching

> inflammation of

> the skin), which is very stress-related. I am doing

> ashtanga to

> relieve stress. Somewhere else I read that,

> according to ayurveda,

> for AD you need "cooling" things, and that ashtanga

> is "heating".

> I love ashtanga, but maybe it is not right for my

> skin, and I should.

> Any idea?

> Thanks in advance!

>

>

>

>

>

>

>

>

 

 

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[Guest guest]

hi,

i don't think they talk about your yoga practice when they talk about "cooling"

things but about products to put on your skin... I don't know very well, but it

sound like...

pia

 

 

luscott04 <no_reply> wrote:

 

 

I suffer from atopic dermatitis ( a chronic itching inflammation of

the skin), which is very stress-related. I am doing ashtanga to

relieve stress. Somewhere else I read that, according to ayurveda,

for AD you need "cooling" things, and that ashtanga is "heating".

I love ashtanga, but maybe it is not right for my skin, and I should.

Any idea?

Thanks in advance!

 

 

 

 

 

 

 

 

 

 

ashtanga yoga

 

 

 

 

Yoga Teacher

Maria Pia Menghi

0498 57 16 07

 

 

 

 

 

 

 

 

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