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Hamstring Injury - Haigaz

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HF,

 

Was wondering where you have been? Sorry to hear you have been in

pain. Whenever I've been hurt simply limit the practice to what I can

do, without pain, and that's it.

 

On M,W,& Friday from 12:30- 1:30 you may want to take the class with

Mynx @ YW, she might really be able to help you.

 

See you soon,

 

Bob

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