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food and yoga

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.... thinking of yoga right after food, boy you must be a real yogi!! I

agree with Gayathri, you have just the best comments on questions, I love

your sense of humor.

 

Right after you eat think how good the food was and relax, wherever you are,

don¹t go into a yoga pose ­ ashtanga is done on empty stomach, remember :)

 

jana

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