Guest guest Posted February 12, 2005 Report Share Posted February 12, 2005 I will be in india the end of march and would like to learn ashtanga yoga. I am a beginner. i have done hatha and kundalini yoga before but not for awhile. Is one month enough time to get a good grasp on the basics? I live in Taiwan and would not have a teacher when I return. Can I practice on my own after one month? Can anyone suggest a good shala to practice at in mysore or banglore? Pattabhi Jois is on a world tour then and I am looking for something a little less expensive. any advise appreciated. cheers. Quote Link to comment Share on other sites More sharing options...
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