Guest guest Posted March 7, 2005 Report Share Posted March 7, 2005 I have David Swensons dvd that have a 15, 30, and 45 programs. He talks about locks. Where can I read about this? I have no idea of what I am supposed to do. I always thought it was best to belly breath deeply. From what I've read that is wrong. Am I understanding correctly that I should just breath in my chest? Quote Link to comment Share on other sites More sharing options...
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