Guest guest Posted March 16, 2005 Report Share Posted March 16, 2005 Hello Garza In ashtanga no need of breathing from belly while practicing. while deep breathing you have to breath deep from throat. Shanthala Mysore mandala yogashala John de la Garza <john wrote: In my reading and learning about yoga I've read stuff that says breath deep into you belly and chest. Is ashtanga different in this area than other forms of yoga or am I not understanding things correctly. >From what I understand is that in ashtanga you should not breath into your belly. Can someone point me in the right direction? ashtanga yoga Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 16, 2005 Report Share Posted March 16, 2005 Hello Garza In ashtanga no need of breathing from belly while practicing. while deep breathing you have to breath deep from throat. Shanthala Mysore mandala yogashala John de la Garza <john wrote: In my reading and learning about yoga I've read stuff that says breath deep into you belly and chest. Is ashtanga different in this area than other forms of yoga or am I not understanding things correctly. >From what I understand is that in ashtanga you should not breath into your belly. Can someone point me in the right direction? ashtanga yoga Quote Link to comment Share on other sites More sharing options...
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