Guest guest Posted March 22, 2005 Report Share Posted March 22, 2005 I am curious. If the guy who invented asthanga still practices. Does anyone know if he does? I don't mean this to be offensive and appreciate his system, but he doesn't appear to be in great physical shape and I'm just really curious to why some yogis have a lot of extra fat and people like swenson have great bodies. Is this more a genetic thing? Im curoius if Swenson is naturally muscular or if asthanga contributed to his current shape. I know I can't get an absolute answer. I'm just curious about what practicing ashtanga alone will do for my body. I really appreciate flexibility but also want to look good and am getting burned out on going to the gym in the day and doing yoga at night and am really considering giving up my gym based strength training. I've read a lot of posts about yoga and strength and it almost seems to good to be true. Quote Link to comment Share on other sites More sharing options...
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