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ashtanga yoga Mind and Body

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very simple philosophical answer is:

 

brain is a spatial thing, while mind is a non-spatial or with other words,

brain is a material thing, mind is non-material. now the real question is

how do this two connect and where...

 

you probably heard about koshas, the dimensions or layers of human body,

there are five of them 1. material or food body, 2. mental body, 3. vital

energy body, 4. psychic or higher mental body and 5. transcendental or bliss

body.

 

they are all connected and affecting one makes changes on the other. it is

said that chakras are the points where body and mind connects. That¹s how

people can tell our problems and behavior by looking at the proper work of

chakras... it goes on and on about this connection

 

There are good sites about chakras and about the fourth step of ashtanga (as

the yoga philosophy) ­ Pranayama, which explain this in details.

 

hope that clarifies the subject at least to some extent.

 

jana

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