drop backs and standing up from drop backs

[Guest guest]

I recently was just able to do dropbacks (& coming

back up) too. When you say you can no longer do this

suddenly, what is causing the problem (i.e. is it pain

or finding you just can't bend any further, etc.?) If

it's pain, maybe there's something else going on, not

just this particular pose.

I know when I was practicing drop-backs, I started out

using the wall on my knees and then gradually worked

up to standing with the wall and then not needing the

wall at all. Maybe going back to one of the

preparatory stages for awhile is appropriate until

you're finding the full pose again--?

Just some thoughts--hope it helps!