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>Is there anyone out there who loves both running and yoga? can these work

together?

 

Yes, I run & do ashtanga yoga. If running compromised my flexibility with yoga

somewhat, so be it. It is worth it to me. The point with ashtanga is not how

far you get into each pose; it is the discipline, the breathing, the detoxifying

effect, etc. I don't find it to be enough of a work-out to keep me thin & fit &

so I need to run as well. I also enjoy running & would not consider giving up

either running or yoga. I am sure the yoga helps the running, that it

counteracts any loss of flexibility from running, and cycling, too.

 

I find the two sports complement each other very well & I highly recommend doing

both.

 

Amanda

 

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Hi Gayathri

 

You should be developing your own home practice after

doing this for a while. Choose who is your main teacher

But when you have your own practice, it doesn't matter if you see

one teacher for one class and another for another class.

You learn from all. Good teachers respect if you are

following the instructions of another teacher and won't

contradict their instructions. For example, if one teacher

has you learning drop backs on the wall, the other

should not contradict and say you should do it with assistance

of the teacher. A good teacher respects the method pres-

cribed by your main teacher.

 

Jealousy should not be in the vocabulary of a yogi.

 

Namaste

Arturo

 

Message: 3

Fri, 29 Apr 2005 16:44:45 -0700 (PDT)

Jealous teachers?

 

Hello All,

 

Has anyone with multiple teachers had to deal with

such situations? One teacher feeling inferior/jealous

over another teacher if you attend more classes of one

versus another. How did you handle such a delicate

situation?

 

Any help would be much appreciated. If your response

is "don't care about it" or "ignore it", please do not

respond to my question.

 

Gracias.

Gayathri.

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i agree with you amanda..i run and practice yoga also..i try to alternate

days..i also like to bike in the nice weather..in fact i'm on my way out now for

a run...enjoy the nice weather..amy

 

 

 

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