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Hi

Handstand is a particular challenge for me but I can do it at home against a

wall, while I'm getting more adept. If you haven't tried this asana, I would

advice learning in a workshop, or asking your teacher to spot you during

practice, until you feel comfortable doing it at home without hurting yourself.

You could try doing it against a bed, in case you fall, it's there to pick you

up. But do it carefully; it's no fun hurting yourself - I've stubbed toes while

falling, ruined a pair of eyeglasses, or otherwise hit my foot sufficiently bad

to need to wear sneakers to work for a while.

Cheers and Namaste

Arturo

 

 

 

Sun, 24 Apr 2005 15:06:39 -0700 (PDT)

C Chambers <stranded711

Re: Jump backs.............

 

 

I'm interested in this question too... specifically, the one yoga pose of the

primary series I do not do at all is the handstand. Should I at least attempt

this? Do you have any advice for someone trying to learn handstand?? Thanks

again.

 

cleoed2002 <jasminerose wrote:

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