Guest guest Posted May 12, 2005 Report Share Posted May 12, 2005 Hello Might anybody have any suggestions on maintaining a Sattivc diet? In the Yoga Mala KPJ advises against vegetables, and advises to eat wheat(easy enough)snake gourd (what is this)and some others that are pretty accesible. But hardly make up a well ropuned diet. Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 13, 2005 Report Share Posted May 13, 2005 In the event you would like to know what a snake gourd is: http://www.evergreenseeds.com/evergreenseeds/snakgourserg.html In India, I used to have a teacher who practiced a fire yoga. He was on a sattvic diet which consisted of milk and refined white sugar. It sounds awful to me but he claimed it was necessary. Milk is considered the most sattvic food since no beings were harmed in it's production. I'm not sure that the grasses that the cows eat would agree. I know my enormously vegan digestion would disagree. Dave... Quote Link to comment Share on other sites More sharing options...
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