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levels in Mysore and help me find teachers on my little tour!

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Another thing to note about going to Mysore and considering yourself

intermediate is that there are a lot of yogis there that practice second series

at home...yet they are practicing primary series at AYRI.

 

So excited for you! Have fun!

 

K, I have a request. I will be spending time (at least a week in each place) in

Portland, Oregon; Phoenix, Arizona; Kalamazoo and (near) Flint, Michigan,

Charlotte, North Carolina, Oswego, New York; and Paris, France. Can anyone

recommend good teachers in those areas? I know that I can do self-practice, but

I am in a space where I feel like I could use guidance....plus, it'll be a fun

tour-of-Ashtanga places in the US! In case you're interested, I started my

little tour in Mysore, practiced in Tokyo, Rome, London and now, Encinitas in

California. I feel so lucky to have met so many awesome teachers so far! fun,

fun!

 

thanks for the advice,

 

amanda h.

 

p.s. Actually, while I am at it....I have a more serious practice question. I

started to practice only 2nd series about a month ago. While I am traveling, I

am going to practice both 1st and half/2nd cause I feel I need the balance and

grounding. My question is - how long does the crazy,

energy-flowing-in-all-directions feeling last that 2nd series has produced?

This is probably a terrible time to be traveling around because I just feel like

a bundle of nerves, but what can I do besides going back to practicing just 1st

(and don't want to miss all the great tips I am getting on the new-to-me

poses!). thanks again!

 

 

 

 

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