Guest guest Posted August 18, 2005 Report Share Posted August 18, 2005 Hi, Out of curiosity -- because I practice half vinyasa -- what are the benefits to the full vinyasa sequence? For instance some teachers teach half vinyasa -- but then you see others such as Lino Miele who are proponents of the full vinyasa. Can someone enlighten me as to why this is? Is it an issue of orthodoxy or something else? Thanks... Quote Link to comment Share on other sites More sharing options...
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