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Yoga DVDs

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Hi everyone,

 

Has anyone used Nicky Doane's DVDs, by any chance? I've used 2 so far and

I'm not exactly pleased with them. She talks a bit too much and I find it

distracting. She even talks almost all the way through Shavasana. While it

might be helpful to someone who hasn't practiced before it isn't great for

those of us that have.

 

I've heard David Swenson's DVDs are quite good. Would anyone reccomend them?

Or perhaps another Ashtanga DVD for home practice?

 

All the best to you all.

 

Namaste.

 

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I personally REALLY enjoy David Swenson! He is polished,

professional...encouraging....accepting...In other words, he really encourages

you to just work

from where you are...and that that is perfect! He explains some modifications

making the practice accessable to all. Granted, he can move quickly, yet I

have found that with his tone of voice, I still feel quite calm and relaxed

inside throughout the practice...not rushed or uptight. That's makes a huge

difference for this yogi.

 

I also hear in his voice, and see in his approach, a genuine love for the

practice; and a sincere desire to share the practice with others.

 

In addition to the DVD, I would really recommend getting his book if you do

not already have it. They are fantastic as a team! You get information from

many perspectives.

 

Oh, and he has a savasana/medition at the end of his program...wonderful!!

 

Enjoy!

 

Namaste,

Amy

 

 

 

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