Guest guest Posted September 29, 2005 Report Share Posted September 29, 2005 Hi, i was hoping somene may have some advice about Poly cystic Ovaries (PCOS) -any postures that might help or any other information? Quote Link to comment Share on other sites More sharing options...
Vidya balasubramanyam Posted June 23, 2009 Report Share Posted June 23, 2009 Yes , Yoga is very help ful in PCOD. My cycle reduced from 6 months to 45 days by doing yoga. But along with that you have to maintain a healthy diet. Pavanamuktasana and dhanurasana are very helpful. Quote Link to comment Share on other sites More sharing options...
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