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foot cramps

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I am having trouble with foot cramps moving from cobra to down dog. I

have to keep my toes curled in cobra or the cramps are unbearable. I'm

open to any suggestions on how to deal with this.

 

Lynnette

 

--

Lynnette & Ernie

erniel1

"Raise the ceiling, don't lower the floor...." - Buckmeister Fuller

 

 

 

 

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