Ashtanga Intensive Weekend w Kathy McNames/baltimore

[Guest guest]

Kathy McNames, Co-Owner and Co-Director of Yoga Vermont, will lead an in-depth

Yoga workshop at Midtown Yoga in Baltimore, MD. Workshop is suitable for all

levels of students. The classes will build from the Primary Series of Astanga

Yoga, including personal adjustments to improve your practice.

 

 

Workshop Class hours are:

Friday, Nov. 4 from 6 – 8 pm, Primary Series,

Saturday, Nov. 5 from 10 am – 12:30 pm ; and 2 - 4 pm,

Primary Series with Pranayama, Chanting and Posture Practicum

Sunday, Nov. 6 from 10am – 1pm, Intro to 2nd Series

COST: Pre-registration by Oct. 20 th is $185 for the full weekend workshop.

or $200 after that; partial attendance is $55 a session, for any of the four

sessions.

 

Any questions please contact:

Midtown Yoga, 107 East Preston Street, Baltimore, Maryland 21202

410-889-4732 www.midtownyoga.org info

 

namaste

debbie