Guest guest Posted November 16, 2005 Report Share Posted November 16, 2005 Hi Shankar, there are different types of yoga practice. I would suggest you buy a book by John Scott "Ashtanga Yoga - The Definitive Step by Step Guide to Yoga Practice" if you want to start practicing Ashtanga. Another book is called Yoga Mala. However, if you've never done yoga before, use either book as reference or guidance only and make sure that you find a certified or authorized teacher once you're ready to start. I'd also suggest you find a studio that has different types of yoga practice and see which one you think is best for you. Good Luck! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2005 Report Share Posted November 18, 2005 It is to practice by raeding. Where do you live? If you live in India and have access to a CD store I"d recommend you to buy a CD of Swami Ramdevji Maharaj of Divya Yog Mandir Haridwar. He also conducts camps [ shivirs] at various places all over India. You can watch his program on the Astha channel on tv. If you need further info reply to my mail on my id I ll be pleased to forward any other info. Shankar <jkshankar2000 wrote: Dear Friends, Can any one suggest a book for Yoga practice or can send me any documentation for doing Yoga. My personal Id is jkshankar2000 Regards, Shankaran J +91 98404 61721 Start your day with - Make it your home page! http://www./r/hs Yoga clothes Yoga clothing Ashtanga yoga Ashtanga yoga teacher training Visit your group "ashtangayoga" on the web. ashtanga yoga Nalin FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 25, 2005 Report Share Posted November 25, 2005 Log on to google and search for yoga. Details of a list of available sites will open up. Some of these are good. If you need information about which particular ones are good, reply to this mail. Shankar <jkshankar2000 wrote: Dear Friends, Can any one suggest a book for Yoga practice or can send me any documentation for doing Yoga. My personal Id is jkshankar2000 Regards, Shankaran J +91 98404 61721 Start your day with - Make it your home page! http://www./r/hs Yoga clothes Yoga clothing Ashtanga yoga Ashtanga yoga teacher training Visit your group "ashtangayoga" on the web. ashtanga yoga Nalin Music Unlimited - Access over 1 million songs. Try it free. Quote Link to comment Share on other sites More sharing options...
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