Strength training???

[Guest guest]

hi thanks for the advice

would you be kind enough to explain what you mean by "with non attachment"?

 

llmutch <llmutch wrote:

Ashtanga yoga is more than enough if done on a daily basis.. . However power

yoga is NOT

A.K.A. Ashtanga yoga. if your happy with your power yoga dvd thats fantastic..

keep it up.. if

you want a dvd on Ashtanga yoga, as taught by Sri K. Pattabhi Jois, go to

ashtanga.com look

for a dvd by Lino Mile. Practice it daily, for long time with non attachment,

and with good

intention.. it'll change your life.. om. Best of luck to you!

 

 

 

 

 

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Visit your group "ashtangayoga" on the web.

 

ashtanga yoga

 

 

 

 

 

 

 

 

 

 

 

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