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Kapotasana.

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Hello,

I am an ashtangi from Edinburgh, Scotland. I have made it up to

pincha mayurasana in the Intermediate. When being adjusted I can get

my ankles in kapotasana and it is a great confidence booster and

opener for me. When no-one is adjusting me I feel the posture is a

little flat and have difficulty getting my big toes. Anyone got any

advice as how to work deeper into kapotasana? Maybe using belt??Thanks

Chris.

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