handouts for clients

[Guest guest]

Hi everyone -

 

I've been a member of the group for a short while and haven't

introduced myself yet - so, HI!

 

I am a new teacher of Ashtanga in Humboldt County [north of San

Francisco]. I've been practicing and exploring different types of

yoga for the past 13 years.

 

As I'm working with private sessions, I'd like to be able to handout

the following to my clients:

 

- Suranamaskar A and B

- A description of the bandhas and breath - and a couple of exercizes

for both.

 

I've seen some great pages of all of the above - but don't want to

risk any kind of copyright problems. If needed, I'll make my own, but

I wonder if someone out there has anything I can use freely.

 

Much thanks!

Namaste'

Diane