Guest guest Posted January 7, 2006 Report Share Posted January 7, 2006 I think you replied to the wrong person, lol. I teach and practice Ashtanga yoga daily, am opeing my own yoga school in Febuary, have studied for 4 years, and attended a Pattabhi Jois workshop. Thanxs for the info though. Do you have any information on how to live in Mysore India, including information for my child who will be 6 or 7? We will be there for a year so we want to know about school for her too. charlierom2003 <no_reply> wrote: First thing in the morning is great for many reasons, such as empty stomach, quiet time of day, get practice done first thing, less likely to miss practice, etc, etc. It is also a bit harder for some because one tends to be a bit stiff early in day. However, if you can't do morning, anytime is fine. Try not eat for at least 3 hours before practice if you practice later in day. Quote Link to comment Share on other sites More sharing options...
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