Guest guest Posted April 1, 2006 Report Share Posted April 1, 2006 Hi! Obviously it´s always better to go to a class with a teacher, but for people who live in places where there are no ashtanga teachers here you have some websites with pictures of asanas and some instructions. With Love, Fausto. http://ashtangayoga.info/ http://www.ayri.org pd: if somebody knows other sites with better instructions please let me know because in my city there are no ashtanga centers. Quote Link to comment Share on other sites More sharing options...
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