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PART - 7: ROLE OF DIETARY REGIMEN IN CONTROL OF MIND :

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Dear Bhagavatas:

Presented below is Part 7 on Role of Dietary Regimen in Control of mind

Dasoham

Anbil Ramaswamy

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PART - 7: ROLE OF DIETARY REGIMEN IN CONTROL OF MIND:

 

C.Swami Sri Desikan has drawn up an elaborate list of vegetables / products

that should not be eaten. We give below the Tamil and popular and / or

botanical names of these for general guidance.

 

But, please do not be put off by this list. He has given another list of

exceptions and relaxations under which even some of the prohibited items could

be consumed as also yet another list of items that can be consumed freely

without restrictions. {Vide Sections (D) and (E)}

TAMIL NAME POPULAR AND/OR BOTANICAL NAME

{I have double checked the accuracy of the equivalents with Tamil Pundits and

Botanical specialists. If, in spite of this, there are any errors, the same

may kindly be brought to my notice. In the case of items 41 to 44, the exact

equivalents could not be got verified. If any of the readers has the details,

I would request to be informed. Thanks. A.R.)

 

1. Athi Varieties - Ficus Racemosa

2. Perarku - Bauhinia Racemosa

3. Irali - Ficus Virens

4. Vellai Kathari White egg plant -White brinjals

5. Aal Banyan

6. Arasu Peepal - Ficus Religiosa

7. Ayil Chittagong wood Chickrasia Tabularis

8. Aarai - Masculia Quadrifolia

9. Naruvili - Cordia Obliqua/Monoria

10. Pungu - Dalbergia

11. Thigaipoondu A plant that causes confusion in mind

12. Kurinji A shrub Maruthonri Terminawa

13. Tanri - Bellenica

14. Kusumbai - Carthamus Tinctorium

15. Velai - Cleone Pentaphytta

16. Sivappu/Nattu Murungai- Drumstick-Hyperanthera Muringa-

17. Sukam Sukampal

18. Tamarai Kizhangu Lotus bulb Nelumbo Nucifera

19. Ulli Garlic

20. Siriya Avarai Beans -

21. Thummatti - Callous Leaved Bryonia

22. Therar Kai Clearing nut Strychnoo Patatatura

23. Panai Palmyra palm

24. Nayuruvi - Achyranthus Aspera

25. Kadambu - Eugenica Racemosa

26. Naikkudai Mushroom (A popular edible USA)

27. Suraikkai A variety of gourd -

28. Peerkku Ridge gourd -

29. Sanar Keerai Hemp -

30. Siru Keerai - Amaranthus Gangeticus

31. Sivanda Agathi - Cormilla Grandi Flora

32. Purasu - Balia Frundosa

33. Pasala - Portulaca Obracora

34. Vilvakkai - Crataeva Religiosa

35. Madulankai Unripe Pomogranate -

36. Varagu - Paspalum Frumentaceum

37. Mullangi Radish Raphenus Sativus

38. Vengayam Onion Allium Cepa

39. Punnakku Oil cake

40. Pannai keerai celosia s.p.!

Exact equivalents not traceable for items 41 to 44

41. Noir Kerrie

42. Seenkadan

43. Oovaikkai

44. Rammananthal

45. Khadi |Yeast. Dried brew|

(To Continue)

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