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Dear friends,

 

Wish you all a very happy new year and new millenium

 

And a piece of news. I was invited to present a paper on my book (The Science of

Enlightenment) at an international conference sponsored by UNESCO and several

other organizations, in December. The paper was well received.

 

In case you wish to go through the paper, I am enclosing it below.

 

Best wishes,

Nitin

Email: ntrasi

Homepage: http://personal.vsnl.com/ntrasi

 

 

 

 

What Is Enlightenment?

 

By Dr.Nitin Trasi, MD,

 

 

Email: ntrasi

 

(Presentation based on the book "The Science of Enlightenment" at The

International Conference of Knowledge and East-West Transitions, 11 to 14th Dec

2000, The National Institute of Advanced Studies The Indian Institute of Science

Campus, Bangalore 560012).

 

 

ABSTRACT

 

Enlightenment is a condition completely unknown to modern science. It covers the

psychology of the supra-normal or trans-personal, a realm which has been

completely overlooked by modern psychology. The Eastern religions define

Enlightenment as the loss of `ego' or the loss of the delusion of the `me.' The

average person believes in and identifies with a separate ego or `me' residing

in the body. This belief gives rise to me-based conditioning, which is the root

cause of me-based or psychological suffering, which is avoidable. When a person

sees through this me-delusion, he is said to be Enlightened. Enlightenment

initiates a process of reversal of the me-based conditioning, and this process

of deconditioning is the process of Liberation. The end-point, Final Liberation,

is a state completely free of me-based suffering, a state of absolute, causeless

compassion.

 

 

 

 

The year is 1928. The place, a village in the South of India, not very far from

here. English author and Orientalist Paul Brunton is visiting the hermitage of

Ramana Maharshi, an enlightened sage. This is his description of that first

encounter from his book "A Search in Secret India."

 

 

There is something in this man which holds my attention as steel filings are

held by a magnet. I cannot turn my gaze away from him. [--] a steady river of

quietness seems to be flowing near me, . a great peace is penetrating the inner

reaches of my being [-] "Does this man . emanate the perfume of spiritual peace

as the flower emanates fragrance from its petals?"

 

 

 

 

What manner of individual can cause such a profound psychological effect upon

another, by his mere presence and proximity? Who is a sage, and what exactly is

this condition called Enlightenment? Is it not exceedingly strange that nearly

three quarters of a century after this event, despite our many and incredible

scientific advances, we are still asking ourselves this very basic question -

what is Enlightenment?

 

Introduction

 

Enlightenment is a condition well known to the religions of the East, but it is

completely unknown to modern science. This may be because modern science and

technology draw inspiration predominantly from the West. And yet, the ancient

religions of the East are a treasure house of spiritual thought, seeking the

deepest meaning of life. These spiritual ideas really form an in depth basic

research in human psychology. There is no doubt that such ideas can enrich

modern science. Famous trans-personal psychologist Ken Wilber has pointed out,

that whereas modern psychology deals primarily with the normal and abnormal, the

Eastern psychology of spirituality covers the large and important blind spot in

modern psychology, which is - the further psychological evolution of man beyond

the normal, to the supra-normal or the trans-personal.

 

 

Enlightenment and Liberation

 

(Enlightenment: Awakening, realisation, self-realisation, jnana, satori.

Liberation: moksha, mukti, nirvana)

 

 

The basic core of the Eastern spiritual traditions is really the idea of

spiritual knowledge, spiritual truth, and the related conditions of

Enlightenment and Liberation. The West is not a complete stranger to

Enlightenment. Christianity has the concepts of Salvation and the Kingdom of

Heaven. And there has been no dearth of mystics in the West, St.Augustine and

Meister Eckhart to name just two. But it is the Eastern religions that

explicitly talk about Enlightenment and Liberation, and insist that these two

conditions are the most supreme goal of human life. These traditions also make

the fascinating claim that Liberation leads to the end of human suffering. Very

few scientists have subjected these ideas to scientific scrutiny, and with a few

notable exceptions, there has not been much speculation about what exactly

Enlightenment and Liberation mean in modern psychological terms.

 

 

A large part of the world has probably not even heard of the term Enlightenment.

Most people who have heard of it, think of it as some magical, mysterious state

with supernatural powers. It is confused with states of transcendental

meditation and states of trance. This is not very strange. Even in the Eastern

religious world, where everyone is agreed that Enlightenment is the ultimate

spiritual goal, there is much confusion about what it really is, and how one is

to go about realising it. The religious literature on this subject contains many

conflicting statements and apparent contradictions. To relate this condition to

modern science and psychology therefore, we must do two things. One, we must

first state very clearly what exactly we mean by Enlightenment, and say how it

could lead to the end of suffering. Secondly, we must say this in the language

of modern psychology.

 

 

Enlightenment - the loss of the illusion of the `me'

 

How does our spiritual tradition define Enlightenment? Very simply,

Enlightenment is defined as the loss of ahamkaar. Ahamkaar is loosely translated

as `ego.' This has caused immense confusion! How can one live without the ego?

How can normal life go on? Is such an ego-less state at all possible, and is it

desirable? Is it not a psychologically abnormal state? Therefore it is important

to point out at the outset that the ego in philosophy is not exactly the ego of

psychology. It corresponds rather more closely to the self-image in psychology.

It can be described more accurately as the mental image which a person has of

himself, and with which the person identifies himself - a self-image so

crystallized in thought and belief that it is mistakenly considered to be an

independent self-entity, a `me,' residing in the body, a homunculus (the little

man inside), a definite individual `self' which passes through the different

stages of life. Religious people further believe that this `me' will survive

after the death of the body and refer to it as the individual soul. But even if

the person does not believe in the soul or afterlife, there is the conscious or

unconscious belief in (and identification with) a me which exists during life,

and which passes through the different stages of life - from birth to youth to

old age to death. There is the belief in the continuity of a me which is seen as

going through time in a linear fashion. At the risk of oversimplification, we

could say that this me is a sophisticated version of the little child's belief

in the man inside the radio set. (Slide 5) Therefore the ego of philosophy is

the same as the so called individual self, `soul' - or the `me'.

 

 

The birth of the me

 

Let us now see how this ego develops. It is in the nature of living things that

when a sentient organism evolves, and develops in consciousness to the point of

self-awareness, it reaches a dramatic evolutionary milestone. It acquires a

self-image! With language, this self-image is refined and re-defined to great

precision. It crystallizes into a detailed verbalised image of the `self' or the

`me.' In the individual case, the average person is not born with this image,

but acquires it as he grows up. As the self-awareness becomes more refined with

the learning of language, the image of the me becomes stronger, clearer and more

elaborate. Family and society contribute to the building up of this image of the

me. By the time the child is an adult, this me-image is fully formed.

 

 

As the me-image develops, it appears more and more real. It soon becomes the

centre and the focus of all thought. Everything, every event in life, is viewed

from the restricted, limited, subjective viewpoint of the me. The rest of the

world is now seen as the `other,' in competition with the me, and generally in

opposition to it. Life now becomes a zero-sum game. "You win" becomes equivalent

to "I lose." Even if the person does not believe in the soul or afterlife, there

is the conscious or unconscious belief in (and identification with) a me which

exists during life, and which passes through the different stages of life. There

is the belief in the continuity of a me which is seen as going through time in a

linear fashion, from birth to youth to old age to death - and this `me' is seen

to exist in opposition to the `other' which is the rest of the world.

 

 

All this builds up a deep conditioning in the individual, which I call me-based

conditioning. Me-based conditioning constructs strict, narrow, stringent

criteria - in short, difficult conditions for happiness - it builds up a picture

of the `what should be.' And the slightest deviation of actual events (the `what

is') from this desired picture can then cause immense misery, which may be

completely out of proportion to the actual importance of the events. This is

most typically seen in the sensitive adolescent, in whom the me-image is almost

fully formed, but in whom the adult maturity is lacking. Such conditioning is

therefore extremely demanding and allows a person to be happy only when it is

satisfied. If not, there is me-based suffering or psychological suffering,

distinct from physical suffering. Such suffering is unique to the human race. So

we see how the unconscious belief in the me or the self is the cause of much of

human misery - quite literally self-created misery! Further, we can also see

that if the me does not really exist as a separate real entity, then the

me-based conditioning and in turn me-based suffering which it causes, is

entirely unnecessary and avoidable. And this was precisely the key point

stressed upon by the Buddha.

 

 

Beyond this point, most human beings do continue to evolve further in

psychological maturity, but to varying degrees. When an occasional such person

reaches a point where he (or she) can actually, intuitively see the me for what

it really is, as just an appearance, then this realisation is Enlightenment.

Enlightenment is thus the irrevocable loss of the delusion of the me. And

spiritual knowledge (atma-jnana) is the term used to indicate this insight into

the true nature of the me.

 

 

The me is not an illusion (Believing the me to be real is the illusion)

 

To be precise, Enlightenment is the loss of the delusion of the me, not the me

itself. Let us be clear about this. The me is an appearance - like the circle

produced by a whirling torch. It is not a total illusion (like a hallucination)

because the appearance does exist. But it is a relative reality - transient and

ever-changing. The delusion consists in believing it to be more real than it is

--believing it to be an entity by itself, a homunculus, or even a `soul'

inhabiting the body - and identifying with it.

 

 

The truth is, that like a corporation or a nation, the me is a useful working

concept - but that's all it is. The Buddhist monk Nagasena explained the same

idea to his king by his classic example of the chariot. He dismantled the

chariot part by part to demonstrate that it was simply the name given to a

particular assemblage of things. Beyond this, there existed no chariot.

Similarly, we touch, taste, see, hear, feel, sense, act. This is real. But the

`me' that is doing all of these things is an executive `me,' a working reality -

not a real, permanent `me' that will survive the death of the body. The me is

thus an abstract concept, and not a physical, nor an ectoplasmic reality.

 

 

Upon his Awakening, a person sees all this very clearly. In a brilliant,

blinding flash of intuition, the me is seen for all that it really is - an

ephemeral, ever-changing mirage. And life is never the same after that.

 

 

Formula of a sage

 

We must understand that Enlightenment is not some esoteric, magical process. It

does not give a man magical powers, or make him a superman. Enlightenment is

simply the disappearance of an illusion which made him see everything from the

point of view of a `me.' It does not make a person all-knowing. The spiritual

`knowledge' that occurs upon Enlightenment is not a form of verbal, temporal

knowledge which could be learnt or developed in time. The word knowledge here

refers to the true intuitive insight into the way things are in their totality.

Enlightenment is thus a change in perspective, a change of focus, a paradigm

shift It is a shift from the constricting, individual focus of a `me' to a view

of life in its totality. It is a shift from being a circle with the illusory

`me' as center, to a circle "whose circumference is everywhere and whose

center is nowhere."

 

 

RESULT: The Process of Liberation

 

Once Enlightenment has occurred, the whole world, and life itself, is seen in an

altogether different light. This results in a complete transformation of the

individual. Indian philosophy calls it paraavritti, the West has called it

metanoia. It is a complete `transcendence of personality,' a total, `inside-out'

transformation. Let us see how this happens.

 

 

The average man's thoughts are usually me-centred or me-based. After

Enlightenment, once the person sees the me for what it is, a mere appearance,

the me-based conditionings slowly begin to wear themselves out. This is a

process of what psychology calls deconditioning. Behaviour therapy uses it. But

after Enlightenment, it happens on its own. The Enlightened person does not have

to act upon the fact of his Enlightenment to change himself. The change is a

spontaneous result of the Awakening. And this spontaneous process of

deconditioning is the process of Liberation or mukti.

 

 

This is not to say that the person becomes incapable of living his daily life,

or following his chosen profession, whatever that may be. In all probability he

will continue to do both. And there will be no lapse in efficiency either.

Rather, when the false is seen as false, work becomes more efficient. Because

now there is not the overlay of undue me-related anxiety over the results. Work

is done with the full attention that it deserves, with what Zen Buddhism calls a

"whole mind" - work done for its own sake. It is important to understand that

the Enlightened person can very well continue to be goal oriented, but unlike

the average person he is no longer result-obsessed to the point of anxiety. This

is incidentally the karma yoga taught by the Bhagavad Gita, the famous Hindu

scripture. And today's management experts also observe that an excessive

obsession with results detracts from the work at hand and affects its

efficiency.

 

 

Secondly, as the `me' weakens during the process of Liberation, so does the

feeling or concept of the `other.' This is because, the me is inextricably

linked to the concept of the `other' - they are the two inter-linked opposites,

two sides of the same coin. Without the me, there can be no other. Thus finally,

a stage comes when the Enlightened person no longer sees the rest of the world

as a competitive `other.' The natural result of not seeing the rest of humanity

as `other' is a spontaneous outflow of deep, causeless, motiveless compassion.

Life, for the Liberated One, is no longer a `zero-sum game.'

 

 

Final Liberation

 

The theoretical endpoint of the entire process of Liberation is a condition

totally devoid of me-based conditioning, in which (as Sri Ramana Maharshi said)

no one is seen as other, a condition of absolute compassion, and total absence

of unnecessary psychological suffering. This is the condition of Final

Liberation (jivan-mukti, pari-nirvana).

 

 

And it is this compassion, we can now understand, that is responsible for the

"river of peace" effect described by Paul Brunton.

 

 

Conclusion

 

In conclusion, we see that much of the mystery and occultism paraded in the name

of mysticism has really nothing to do with true mysticism. True mysticism, as

Zen would say, is wu-shih, "nothing special." It just involves a different

perspective of viewing the same everyday world, which is then seen in a

different light only because the earlier water-tight distinction between `me'

and the `other' is seen to dissolve. Using the words in their broadest sense,

one could say that the average man's me-based perspective is a sort of a

Newtonian view of the world which sees the world divided into discrete objects

and isolated individuals with separate, conflicting self-interests. The

Enlightened person's holistic view, on the other hand, can be likened to an

Einsteinian or quantum view where everything is relative, even time, and

everything is interconnected. The Enlightened one thus gains the insight with

which to see the Newtonian world from the Einsteinian (or quantum) view. What's

more, this happens without his losing the everyday Newtonian perspective, so

that the sage is perfectly capable of living his daily life with utmost

efficiency.

 

 

Albert Einstein said, "Everything should be made as simple as possible, but not

simpler." I believe the explanation given here is sufficiently simple to satisfy

both Occam's razor and Hume's dictum. We do not postulate a soul, or an

afterlife. We do not speak of a personal, anthropomorphic God. We do not admit

magic and miracles. Sages like J. Krishnamurti and Ramana Maharshi are not hazy

mythological figures - they are men of flesh and blood from this century. The

simplicity of what we have just said is captured by this short summary of the

essence of Buddhism.

 

 

The essence of Buddhism

 

1. There is no ultimate, unchanging essence like soul (atman), no separate, real

`me,' in anyone.

 

2. When people realise this truth, they become selfless persons. They then

experience a mental state of loving kindness (metta), compassion, sympathetic

joy and calmness of mind.

 

 

It couldn't be simpler than this. The first statement agrees with science. The

second does not clash with it - only, science has never ventured this far. And

today, I believe, we have taken the first small step towards the scientific

recognition of this simple but great truth. It is my fond hope that the proper

understanding of the condition of Enlightenment may eventually lead to more

people getting a taste of this "river of peace," and the world will perhaps be a

step closer to achieving a famous singer's utopian dream - the brotherhood of

man

 

 

Imagine all the people

Livin' life in peace . . .

 

Imagine all the people

Sharing all the world . . .

 

You may say I'm a dreamer

But I'm not the only one

I hope some day you'll join us

And the world will be one!

from "Imagine"

 

by John Lennon

 

(The Beatles)

 

 

-------------

 

 

Notes and Ref:

 

 

1. A Search in Secret India, Paul Brunton, p.141, B.I.Pub.,1970, reprint 1994.

 

 

2. The Spectrum of Consciousness, Ken Wilber, The Theosophical Publishing House,

Wheaton, Illinois, USA; 1977, reprint 1985.

 

 

3. The Atman Project, Ken Wilber, The Theosophical Publishing House, Wheaton,

U.S.A., 1989.

 

 

4. Atmabodha - Self-Knowledge of Sri Sankaracarya, (ahamkaar, p.73, v.5, v.46,

etc), by Swami Nikhilananda,Sri Ramakrishna Math, Madras, India, 1997.

 

 

5. Occam's razor: William of Ockham (1284?-1347?), English philosopher and

theologian. In philosophy, according to Ockham's Razor, a problem should be

stated in its basic and simplest terms. In science, the simplest theory that

fits the facts of a problem is the one that should be selected.

 

 

6. Hume's dictum: a preference for less "miraculous" explanations. Hume, David

(1711-1776), Scottish philosopher.

 

 

7. Zero-sum game: From Nonzero: The Logic Of Human Destiny, by Robert Wright,

pub. Vintage Books. He argues that in general the evolution of nature, and in

particular the evolution of human culture, are largely shaped by win-win

processes which he examines with the help of Game Theory. Evolution has a

non-zero-sum logic which leads to increasing complexity. He writes that "the

directionality in these two evolutionary processes suggests that maybe the

processes are themselves subordinate to a larger purpose."

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Namaste -

Very well done....

Here is a paper you may enjoy it is written from the view like you

said that the psychologists have forgotten... it was written for

mainly those in the west that do not have the foundation of texts and

understanding of Brahman...

 

Thu Aug 24, 2000 10:33pm

Ego, bondage, and illusions of truth

 

 

 

 

EGO, BONDAGE, AND ILLUSIONS OF TRUTH

 

All of our emotional bondages are created and held in place by that

which is

known as ego... Ego is the belief that we are these bodies, emotions,

and

thoughts.. Therefore when anything goes against any of these systems

we hold

it to be an assault against our persona..

Depending on our belief system and identity which is already in place

it can

be mildly irritating to downright devastating..

If we encountered a traumatic situation where there was a belief that

impending death was just around the corner then that trauma may be re-

run

again and again in the psyche, creating ever more pain and perceived

trauma.. But there is a way to short circuit these illusions of

truth..

For anything that is not LIBERATING is not Truth at all but an

illusion of

truth.. It is these illusions that we will address. How are they

created and

what sustains them? And if they are illusions how can we move beyond

them?

If we are not this ego structure then what are we? How can peace of

mind be

attained and preserved? Where do we begin and where will this search

end?

Believe it or not that which you fear the most can be THAT

which liberates you in the end. The largest perceived fear can be the

greatest liberator. Please bear with me in this. Right now you are

probably

thinking that this woman has a serious screw loose somewhere! And if

I were

in your place I would probably think the same thing right about now.

But I

have been where you are and have escaped the concrete fears and

thought

constructs and emotional baggage which kept me bound for many years.

I have walked the path and therefore can speak from the position of

direct

experiential knowledge and not hearsay. All I will speak of has been

acquired by direct experience. I do not have a PHD but rather a

direct

knowledge of Truth as it is. It is this truth that I wish to share

with you

today..

>From the moment we are born the conditionings begin. And the

conditions of

life are set. We are born into this world with a body. Some bodies

are seen

as perfect and some as flawed. we are born into a family. Some are

glad at

the arrival and perhaps some are not. So all these things begin to

create

the conditionings and conditions of our lives. The views of our

parents and

society and friends all have an impact on our thought structures and

perceptions. These all come together to create our basic outlook on

life ad

what we hold to be truth. These create our perceptions of truth. If

you are

supported and told you are smart then you have confidence in whatever

you

do.

While on the other hand if you are always told you are stupid and

ugly then

this will color your world and view of reality. This colors your

thoughts of

who you perceive yourself to be, along with all the other events in

life

which also color and inter-play within your reality framework.

One person that has always been sheltered within a loving family will

see

the world as a kind and beneficial beautiful place to be. Where as

one that

has come from a harsh and abusive environment will see the world

colored as

a place to be continually on guard. While there are events which

unfold in

everyones life which will skew these basic belief systems.

Now you begin to see just how much the conditionings create our basic

view

of reality as we know it.. Or "think" it to be.

Now with this out of the way we begin right where you are at this

moment in

time. So the first thing we do is to look at the fact that the past

is past.

So if your are re-running the tapes of the past let's look at the

fact that

by running them over and over you can change nothing. All you are

doing is

re-inforcing past nonsense that is keeping you bound in one form or

another.

If it were not keeping you bound it would have passed right out of

your

awareness. But for whatever reason that you perceive you are

continually

holding on to this perceived slight or hurt or trauma. And you have

to admit

it is not doing anything constructive in your life.

Now lets look at the other waste of energy which we continually find

ourselves in. And this is the "what if" factor. Trying to live in the

future

just never works. as the ONLY place that you can ever truly live is

in the

present moment of now...

So what is happening when you are running the past tapes and the what

if

tapes? In essence you are passing life by.. You are only existing!

You are

Not living at all.. Life is in a holding pattern. Continually

circling

around and around. And the more you feed the past and the what ifs

the more

they grow into unmanageable cyclones of wasted energy and efforts. As

you

are attempting to deal with an change something which is already

gone. It

lives only within your illusion of truth. And the conflict is there

because

of the ego identification with the body and emotions and thoughts.

And in

Truth you are none of these things.

So now you ask where do I go from here!? And from here I say it is

time you

found out the Truth of who and what you really are. Once you Know at

long

last just what comprises your Being then the rest of that which is

illusion

will just drop away of its own accord.. When these things are no

longer

given any energy then they will just dissipate into the vapors of

unreality

that they are. Like a drop of dew evaporates in the sunlight. these

illusions will dissipate under the light of truth.

Are you ready to begin the never ending adventure? Are you ready to

begin to

really live life to the fullest. to grab and rest in the freedom

which is

just waiting for you to reach out and accept it? For it is ALWAYS

there and

has always been there. It is only your own blinders which keep you

from

seeing it.

Is your fear that you are nothing and nobody? Is your great fear that

of

death and that you will cease to be? Let us go into these fears and

see what

comes out of them.

Let us proceed to look at what is temporary and transient. What is it

about

you that comes and goes. When you peel away the layers of the

transient what

is it that remains? When you come to what remains you will come to

the truth

of your Being!! You will see that there was nothing to fear and that

there

is only Freedom that remains. Won't that be a lovely thing to remain.

Just

FREEDOM to BE. The Freedom of knowing that you are the unbound Truth

of

Existence. That all you perceived was just an illusion of bondage and

fear

which never had any reality at all, except that which you yourself

gave it.

So are you ready to unravel all the fears and thoughts and emotions

that

have kept you tied on the wheel of Karma? Are you ready to let go of

the

desires that keep you bound to the wheel of birth and death?

For it is not the actions which keep you on the wheel of karma going

around

and around. It is the thought and intent of the actions. And it is

the

re-actions of the actions which come against you which once again

keep you

bound to the wheel of birth and death. Just going around and around

in the

never ending spiral called life and death... birth and re-birth...

We keep cycling through the same old patterns again and again until

we can

break the cycle. And in each life we will draw the same patterns to

ourselves and will keep creating the same illusions of truth until we

can

break free and can see them for what they are. And once we see

through them

then the pattern will drop and we move onward to a new experience..

Look at your life and see what patterns keep coming up again and

again. Now

let's walk through the door of Knowledge to Liberation and the

Freedom with

awaits.

what is mind? Is it a physical thing? Let us first look here. What is

the

mind comprised of? Is not the mind comprised of thoughts? And just

what are

thoughts? Are they some concrete existence? NO! Thoughts come and go

like

waves on the sea. First one thought is there and then another and so

on and

so on. One arises and falls and then the next and so on infinitum.

But there

can only be one thought that makes its appearance at a time.

Sometimes these

thoughts will start in a whirlpool one after another just going

around and

around until you are dizzy and disoriented just from the sheer

continued

motion and cycling around and around. But look at it again. Even

thought

there are certain thought patterns which keep appearing and cycling

they

ultimately come and go.So if they come and go they are not concrete

in

nature but fluid. And like waves on the ocean they can appear like a

ripple

or with enough energy can appear as a tidal wave pulling you out into

a sea

of emotion and fear and despair. all because they have touched upon

an

illusion of truth. They come and rock your world. Cause waves in your

reality. So let us continue on in this search until we uncover the

Reality

that cannot be shaken.

When you come to the Truth you will be set Free as the Truth always

IS and

is the bases for ALL of creation. ALL has proceeded from Truth - is

sustained by truth - and will once again return to truth. And

illusions

being what they are in the end must disappear; when the illusion is

uncovered it ceases to be!

So we see that mind is comprised of individual thoughts which come

and go.

One thought manifesting at a time. So mind is Not concrete in nature.

Mind

is an illusion. Mind has no substance. Let us move on now to thought.

What is thought? Thought also has no concrete nature. So exactly what

and

where do thoughts manifest from? They have no substance. They arise

from

nowhere and return to nowhere. So why is so much importance given to

something which comes and goes from nowhere to nowhere. When it

leaves out

of our awareness and perception where does it go? It only has life

while in

the framework of our perceptions. When these thoughts float into our

awareness what happens? We give it life by then ascribing emotions to

it. Do

we not? When a thought comes in if you look at it and dwell on it

does it

not elicit an emotion? So this emotion gives the thought life for

that

moment in time. Now once again let us follow the emotion.

Emotions once again come and go. It is something that is particular

to

yourself alone. No one else feels your emotion but you. Others may

see your

reaction to the emotion but the emotion itself is yours alone. Is

emotion a

concrete thing? No! You cannot have an emotion that lives

independently on

its own. You are the one that gives it life. Your attention to it

gives it

energy and life. And once again emotions come and go like the waves

of an

ocean. In and out. High tide and low tide. And since they are

transient in

nature they are not the reality of your Being. They are but ripples

on the

sea of Consciousness. One emotion arises and is there for some time

until

replaced by another emotion. Once again they are only waves and

ripples

without any concrete form. Emotions are created and held in place by

mind

and thought. And we have already seen that mind and thought have no

substance and are only passing illusions. And these illusions create

and

sustain all the Ill-lusions that keep us bound.

So let us review. We know that we are not the physical body. Nor can

we be

the mind which is created by thoughts. Nor are we the individual

thoughts.

Nor are we the conglomerate of thoughts. If we are neither of these

then it

follows that we also cannot be the emotions which the mind and

thoughts

create and sustain. And isn't our whole persona just made up and held

together by all these illusions of mind thought and emotion? So let

us keep

going and seeing just what is left? My goodness do I even exist at

all? I

think it is safe to say yes you do exist--just not the way you

thought and

perceived.!

So when we take away the body, the mind, the thoughts, the emotions

just

what is left?

How do you know you have thoughts? How do you know you dream at

night? Or

that there were no dreams.

It is because of conscious awareness! You are this Conscious

Awareness... It

sees the thoughts.. But it is not the thoughts. It is aware of the

emotions.

But it is Not the emotions. It is aware of form but it is not form.

It is

Not concrete in nature yet clearly it IS...

You are in fact NO - Body... and you are No-Thing... You are

Awareness -

energy - Vibration - truth - and Bliss... and these are Eternal in

Nature..

They are what creates and sustains existence. All form while

appearing and

disappearing is created by these alone. And therefore Always exists.

The

form may change but it is eternal for it never was the concrete

illusion of

truth which we see.

See beyond the form to the Formless.. See beyond the illusions of

truth to

the Reality of Truth. Now let us continue onward.

Now we come to the point of putting all this together. Since we are

in

Reality Conscious Awareness and Energy and Vibration and Truth and

Bliss...

Just what thought or emotion or physical happening can touch us?!

None can

truly touch out essence!! so ALL of the perceived traumas and hurts

have

happened only to this body.. and you are Not this body.

This is how we diffuse the bondage. When the pain comes again go into

it...

Go to the root. There is nothing to fear except fearing the fear. So

go into

the fear fully and see that when you reach the end of it that it will

just

dissipate as it is only comprised of of illusions of truth. When

thoughts

come and go just see them as passing clouds with no substance. Do not

give

them form and life... Let them come and go like waves on the ocean.

Instead

of being carried away by a tidal wave get in the boat and float

downstream

and enjoy the ride.

When you drop the mind of thoughts and illusions you will reach the

still

waters of the Peace which passes all understanding. You will be the

everlasting waters. You will not thirst again.

You alone crate the fears and bondages of life. And you have the

power to

let all of them go. Just go into the illusion and it will dissipate

before

your very eyes. You will not cease to exist nor will you find more

bondage.

What you will find is the doorway to freedom.

You have never truly been born nor have you died you are beyond these

forms

and plays of life. As all this is created by mind and thought. So go

beyond

all these illusions to what and who your really are..

Live life to the fullest! You are here to explore and be existence..

So drop

all the self doubts and illusions of truth that keep you gong around

and

around. You are Life. .. You are Bliss when you drop the illusive

mind and

thought. You are Sat-Truth, Chit-Awareness, and Anand-Bliss...This IS

the

Truth of your Being... And what in reality can touch or harm this

truth?!!!

NOTHING AT ALL!!! NOTHING AT ALL!!!

Love and Blessings

 

..

____________________

__

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