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The mind becomes completely still(i.e., free from all thoughts) only

during deep sleep. But we cannot sleep always. We seek such mental

peace even while awake; and this is the aim of spirituality--to still

the mind completely so that we experience everlasting peace,day and

night, in all circumstamces.

 

H.H. Sri Chandrasekhara Bharati, 34th Pontiff of Sringeri

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  • 4 weeks later...

advaitin, "Sundar Rajan" <avsundarrajan> wrote:

> The mind becomes completely still(i.e., free from all thoughts)

only

> during deep sleep. But we cannot sleep always. We seek such mental

> peace even while awake; and this is the aim of spirituality--to

still

> the mind completely so that we experience everlasting peace, day

and

> night, in all circumstances.

>

> Sri Chandrasekhara Bharati MahaSwamigal, 34th Pontiff of Sringeri

>Math

In this context, here is a interesting dialogue recorded in Talks

with Sri Ramana Maharishi:

 

 

Three Methods Explained

Destroy the power of mind by seeking it. When the mind is examined

its activities cease automatically.

 

Looking for the source of mind is another method. The source may be

said to be God or Self or Consciousness.

 

Concentrating on one thought, all other thoughts disappear; finally

that thought also disappears. It is necessary to be aware while

controlling thoughts, otherwise it will lead to sleep.

 

- TALKS: No. 345

 

http://www.ramana-maharshi.org/publish/julaug91.htm

 

 

Sundar Rajan

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advaitin, "Sundar Rajan" <avsundarrajan> wrote:

> The mind becomes completely still(i.e., free from all thoughts)

> only

> during deep sleep. But we cannot sleep always. We seek such mental

> peace even while awake; and this is the aim of spirituality--to

> still

> the mind completely so that we experience everlasting peace, day

> and

> night, in all circumstances.

>

> > Sri Chandrasekhara Bharati MahaSwamigal, 34th Pontiff of

>Sringeri Math

>

 

Extracts from the book "Perfection through Yoga", a rare commentary

on Sri Sankara's treatise on Hatha/Raja Yoga (Yoga Taravali) :

 

In a calm mind, Sattva dominates. During deep sleep, the mind is

dissolved and so joy is clearly present. As for Samadhi, that

represents the perfect quietude of the mind. Hence the manifestation

of joy is limitless. Sri Krishna sums up these points by saying:

 

Sattvam sukhe sanjayati rajah karmani bharata (Gita 14.09)

 

(O Bharata ! Sattva gives rise to joy and Rajas to actions.)

 

prasanta-manasam hyenam yoginam sukham uttamam (Gita 6.27)

 

(For the calm-minded Yogi there is excellent Bliss)

 

 

Sundar Rajan

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  • 3 months later...

Here is a interesting narrative on how to control a wandering mind

during meditation.

>>

One day when practicing meditation in the hall along with many other

devotees of the sage, I could not concentrate my mind and I

discovered that unwanted thoughts were disturbing my serenity. I

desired to bring it to the notice of the sage and to learn how to

surmount the difficulty. So, I went near the sofa and said in

English, "Bhagavan, my mind is not steady today. What is to be done?"

 

The great sage raised his head and recited the following verses of

the Bhagavad Gita:

"One should raise oneself by one's Self alone; let not one lower

oneself; for the Self alone is the friend of oneself, and the Self

alone is the enemy of oneself." Chapter 6, Verse 5

 

"From whatever cause the restless and unsteady mind wanders away,

from that let him restrain it and bring it under the control of the

Self alone." Chapter 6, Verse 26

 

After quoting these two verses for my guidance, the benevolent sage,

in his infinite mercy, added the following English words: "These two

verses contain all the necessary instructions for gaining serenity of

mind. All efforts must be made to become effortless." He then closed

his eyes.

Maharishi Newletters Jan/Feb 1995

http://www.ramana-maharshi.org/publish/janfeb95.htm

>>

> advaitin, "Sundar Rajan" <avsundarrajan> wrote:

> > The mind becomes completely still(i.e., free from all thoughts)

> only

> > during deep sleep. But we cannot sleep always. We seek such

mental

> > peace even while awake; and this is the aim of spirituality--to

> still

> > the mind completely so that we experience everlasting peace, day

> and

> > night, in all circumstances.

> >

> > Sri Chandrasekhara Bharati MahaSwamigal, 34th Pontiff of Sringeri

> >Math

> In this context, here is a interesting dialogue recorded in Talks

> with Sri Ramana Maharishi:

>

>

> Three Methods Explained

> Destroy the power of mind by seeking it. When the mind is examined

> its activities cease automatically.

>

> Looking for the source of mind is another method. The source may be

> said to be God or Self or Consciousness.

>

> Concentrating on one thought, all other thoughts disappear; finally

> that thought also disappears. It is necessary to be aware while

> controlling thoughts, otherwise it will lead to sleep.

>

> - TALKS: No. 345

>

> http://www.ramana-maharshi.org/publish/julaug91.htm

>

>

> Sundar Rajan

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