Guest guest Posted January 21, 2002 Report Share Posted January 21, 2002 Namaste All, These were some posts on effect of meditation on promoting good health. Since this is quite an interesting and also an important topic felt it deserved a new thread. Here are some thoughts: OM 1. Our bodies are nothing but a projection of an aspect of our mind. 2. A healthy body indicates that those aspects of our mind that project themselves as our body are functioning in harmony. 3. A holistic way of looking at a health problem is to view it as an opportunity to harmonize some particular aspects of our mind. 4. In this loka, that is here on earth, it might not a good idea to pursue goals of unlimited life, everlasting youth etc. (This is my present view). 5. A good ideal is a healthy childhood, youth, oldage and a smooth transition out of the present body. Striving for this goal is not asking for too much. 6. There is a natural tenedency for our bodies to follow the path of healty ageing. Diseases that imedepe this natural path can be removed via meditation or yoga in general. I am sure Hatha yoga teachers will have valuable advice to offer in this regard. 7. Healty body is not in contradiction with spirituality. Listening to signals from the body, giving attention to the body, etc. should also be viewed as a part of our sadhana. OM Best regards Shrinivas Gadkari Quote Link to comment Share on other sites More sharing options...
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