Jappa practiced in a Laya Yoga format includes pranayama

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Re: Response to japa and breath

 

Jappa practiced in a Laya Yoga format includes pranayama. See for example,

http://www.kundalini-matashakti.com/HowtochanthelongEkOngKarmantra.html and

http://www.kundalini-matashakti.com/howtochantsaresasa.html

 

In this practice, the body becomes like a tuning fork, resonating the sound

throughout the 72,000 surls, resulting in radiance and expansion of the chakras

and aura, that overcomes the patterns of thought identification encoded in the

body.

 

Pieter

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Message: 2

Fri, 29 Aug 2003 15:50:34 -0700 (PDT)

akka_108 <akka_108

japa and breath

 

How can I bring japa in accordance with my breath?