Guest guest Posted January 22, 2004 Report Share Posted January 22, 2004 Namaste, Here is an interesting article on how sleep can improve brain performance. http://news.bbc.co.uk/2/hi/health/3418017.stm What I found particularly interesting with respect to Advaita is the apparent importance of deep sleep: >He highlighted a period of sleep called slow-wave sleep - >a deep sleep not thought to be punctuated by dreams. > >Even small reductions in this sleep phase have been >linked by other studies to a decrease in memory function, >and in decreasing ability to recognise "hidden structures". Including the 'hidden structure' of Brahman?! :-) Hari Om! Benjamin Quote Link to comment Share on other sites More sharing options...
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