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greetings everyone, I'm a new member Era, coming from a bhakta background of

Surat Shabd Yoga studying Jnana Yoga at present

 

English is my second language; I'm of Hungarian descend, my page explains my

belive system, the photos of me are from 20 years ago

 

http://santmat-meditation.net/yoga/meditation.html

 

What Is the Shift?

 

Our brain and our conditioning determine how we see things, both visually and

psychologically. Most of us, for example, have seen images in which their

content seems to change suddenly, or flip, if we stare at them long enough. A

change in focus between what is viewed as background and foreground may result

in a sudden perceptual shift. When the previously ignored background receives

attention, it may suddenly move to the foreground.

 

The shift often referred to in Nonduality teachings, although not at all visual,

is similarly a sudden perceptual change and is also brought about by a change in

focus. Although it may be described in different ways and with different

emphasis, it is generally a shift from a focus on the content of Awareness to a

focus on Awareness itself. It can also be described as a shift in

identification, from identifying with the content of Awareness to identifying

with Awareness itself.

..

As with images, it is possible - and often necessary in the carrying out of

daily routines - to shift back and forth between focusing on the content of

Awareness and focusing on Awareness itself.

 

Era

 

from 3-rd M. Gateway

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