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Is eating Onions prohibited ? i mean, if i take onions along with other

vegetables in cooking; is it wrong.

 

 

 

i dont need a terse discussion on the Dharma Shastras, but a practical answer.

 

 

Thanks & Regards,

Venkat.

 

Sadgurubhyo Namah.

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Reply to the letter of Shri Venkata Subramanian,

He wrote:

 

 

Is eating Onions prohibited ? i mean, if i take onions along with other

vegetables in cooking; is it wrong.

i dont need a terse discussion on the Dharma Shastras, but a practical answer.

 

 

Shri Venkata Subramanian, Namaskar,

 

Our Shastra-s say that a person who eats onion is a "Pretavat". ( living

corpse).

 

Ayurved admits that it is a Tamasi Ahar though the onion preparations

are prescribed on certain diseases.

 

Saints say that onion eating makes one idle, more prone to sleeping and

increases Kam Wasana badly.

 

My experience is that once you achieve the Naadi Shuddhi, you immediately

start understanding the bad results of eating onion, and not till that. You

yourself

get the smell of rotten thing (may be like corpse) from your body, which could

be stopped by giving up onion eating. Astonishingly, people around you do

not understand this change like you understand yourself, after Shuddhi.

 

So our Dharmashastras are right.

 

Anil

 

 

 

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Namaste Sri Anil:

 

We should be very careful while answering this delicate question

about eating/avoiding foods such as onion, garlic, etc. It is a

matter of fact that food preparations using Onion and especially

garlic will likely generate distasteful odor. This is the major

reason for avoidance of food preparations using onion or garlic

during major religious festivals especially during large gathering of

people. Every food that we eat has both positive and negative sides -

all that is very tasty may not necessarily good for maintaining good

health. At the same time all that which makes us to smell bad may

not necessarily bad for maintaining good health and/or good medicinal

value. For example, my son does not want to eat ginger even though it

is very good for health point of view, but he does not seem to

appreciate its tastes. We often hear news about how children hate

vegetables and fruits, instead go out for tasty ice-cream and other

non-nutritious food items.

Just like the religion, food is one's personal choice but the person

who makes the choice should weigh carefully the benefits/damages and

act accordingly. Purely on the nutritional point of view and on

medicinal value basis, both onion and garlic are good for the person

who enjoys them but those eat should take responsible remedies for

spreading the odor when they are with the company of others. In the

case of cigarette smokers both the smokers and the innocent peoples

near the smokers get the bad effects. At least in the case of

onion/garlic, the enjoyer of the food may not have any bad health

effects. If you ask nutritional experts, they will likely provide a

list goodies about onion/garlic for maintaining good health.

I recommend everyone to read the following objective article in the

Hinduism

magazine, July 1994 edition which is posted at the URL:

http://www.hinduismtoday.com/archives/1994/7/1994-7-12.shtml

Here is the excerpts about Garlic & Onion:

"Garlic and onion have been used for centuries as both food and

medicine. They help increase digestive secretions, promote proper fat

metabolism, and aid in liver detoxification. Though they have similar

action, garlic is much more potent than onion. They can be eaten

either raw or cooked. Garlic and onion help relieve abscesses,

asthma, atherosclerosis, coughs, diabetes, digestive disorders,

dysentery, earaches, hemorrhoids, high blood pressure, high

cholesterol, hysteria, inflammation and parasitic conditions.

Dosage: A medium sized raw onion can be chopped and eaten as a salad

with lemon juice. 10-30 cc of raw onion juice can be mixed with

honey. This is an especially helpful remedy for asthma. Onion powder,

1/2 teaspoon twice a day, can also be taken. Onions and garlic can be

used in cooking and stir frying for their many therapeutic effects.

Cooked onion is particularly good for vata people. 1-2 cloves of raw

garlic can be eaten once or twice a day. 500 mg of garlic powder or 1-

2 drops of garlic oil can be taken one to three times a day.

Precautions: Neither onions nor garlic should be consumed by those

with gallbladder problems or kidney stones. These foods have a

contracting action and could increase the pain caused by such

conditions. Also, pitta people should be very cautious with garlic as

it can aggravate gastritis and other pitta disorders. Garlic and

onion decrease vata and kapha and increase pitta."

 

The objections stated by orthodox Hindus regarding the cooking of

onion/garlic except for medicinal purposes have certain valid

reasons. For example, a Hindu family is a large joint-family where

one ore more members (especially elders of the family) observe strict

dietary restrictions. The members of the family have lots of respect

for those elders and they generally avoided foods that were not eaten

by them. It is also true that scriptures do encourage Hindus to eat

Satvik food (odorless healthy food that keeps the mind, body and

intellect alert and vigilant). What foods could fall into this

category again depend on many factors including age, sex and health

background.

 

Interestingly Vedantins use the peeling of the layers of an onion to

illustrate that the Atman is invisible like the innermost element of

the onion. The sadhak (seeker) would unravel the Maya (illusion) of

being and the cosmos to find nothing within just like what we witness

after peeling all the layers of skin of an onion. In other words,

onion is a very good example for illustrating the meaning of

moksha!

 

Harih Om!

Ram Chandran

advaitin, Anil Bharatey <selfanil> wrote:

> Shri Venkata Subramanian, Namaskar,

>

> Our Shastra-s say that a person who eats onion is a "Pretavat". (

living corpse).

>

> Ayurved admits that it is a Tamasi Ahar though the onion

preparations

> are prescribed on certain diseases.

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Hari OM!

Yes, if you are doing intense Sadhana, then Onion is prohibited, because

Onions makes our senses more aggressive, and are more prone to sensual

pleasures.

With Love & OM!

Krishna Prasad

 

On 10/17/05, venkata subramanian <venkat_advaita wrote:

>

> Is eating Onions prohibited ? i mean, if i take onions along with other

> vegetables in cooking; is it wrong.

>

>

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Hari OM!

Dear Ramachandraji,

Ultimately, what is the conclusion, whether we can eat onion or not, when

we are doing our intense Sadhana???

With Love & OM!

Krishna Prasad

 

Note from Moderators

 

Please do not include the entire previous mail in your post. Thanks.

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Namaste Sri Krishna Prasad:

 

Each of us should follow our 'Swadharma' and follow it with discipline.

When we declare 'intense sadhana' it requires definition and it will

certainly vary from person to person. In Hindu Tradition, eating of

onion/garlic is forbidden on major religious occasions with greater

attendance of people who do not like to eat/smell onions. In community

oriented activities and with the presence of priests and orthodox

audience, we should avoid cooking/eating onions to keep everyone happy.

In families quite often, meals are prepared separately for youngsters

and elders so that no one is offended.

 

In otherwords while cooking/eating/serving onions/garlic, the hosts

should enquire about eating habits of the guests. During religious

rituals, generally onions/garlic are avoided to keep the atomosphere

acceptable to all people. In religious activities, democracy is never

a rule and customs/traditions take higher precedent over people's

likes/dislikes.

 

In conclusion, we should be cautious while cooking/eating/serving when

others are present. If there noone else is present, follow

one's 'swadharma.' Once we define our 'swadharma' it should be followed

strictly without violation and that is 'intense sadhana.' The rule

of 'swadharma' is quite simple - You should treat others better than

how you expect others to treat you!"

 

Harih Om!

 

Ram Chandran

 

advaitin, Krishna Prasad <rkrishp99@g...> wrote:

>

> Hari OM!

> Dear Ramachandraji,

> Ultimately, what is the conclusion, whether we can eat onion or not,

when

> we are doing our intense Sadhana???

> With Love & OM!

> Krishna Prasad

>

> Note from Moderators

>

> Please do not include the entire previous mail in your post. Thanks.

>

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Sri Venkat Subramanian wrote:

> Is eating Onions prohibited ? i dont need a terse discussion on the Dharma

Shastras, but a

> practical answer.

 

Then again..

> Ultimately, what is the conclusion, whether we can eat onion or not, when

> we are doing our intense Sadhana???

 

Namaste Venkat-ji

 

As Ramchandran-ji has already clarified, shishTAchAra is as much a

part of vedic dharma as dharma shAstras. Normally, there should not be

any need to consult a book to know the appropriate dietary practice

for the member of a living tradition. However for most of us who have

lost touch with our roots, traditions are not something that are

remembered but something that are discovered in books-- hence the

confusion.

 

Your very first question itself contains the answer. Yes, you do not

need a terse discussion on dharma shAstra to find out what is

appropriate for you. Look at the conduct of your elders who have not

yet lost touch with the roots. If you do not find one, look at the

learned members of your community and find out.

 

If you are doing some intense sAdhana or advanced yogic practice, you

will be told in advance of any dietary restrictions. If not

specifically told, presume that there are none and follow the routine

diet.

 

praNAm

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List Moderator's Note: List wants to thank the members for their continued

support to list policies and guidelines. Please do not include the previous

posters' messages in the tail end (or in the beginning) of your message while

sending your replies. Both the new members and other members do seem to continue

to repeat doing this. The list appreciates your cooperation in keeping the

message crisp and clear by removing all unnecessary parts of previous messages.

(As it was done in this message!)

 

 

Hari OM!

Dear Ramachandraji,

One who follows Swadharma really should always follow it, not when others

are not present or anybody else is not there swadharma, and somebody is

there then not swadharma, will they become confirmed hypocrites??? if they

do their swadharma when no one else around. Then will we become a door

mat???? only very nice because what others will think???

Treating others and getting ego hurt comes only in the vyvaharic plane.

Ultimately, whatever we eat that becomes our real mind is it not?? correct

me if I am wrong

with all due respects to you sir.

With Love & OM!

Krishna Prasad

 

 

On 10/17/05, Ram Chandran <RamChandran wrote:

>

> Namaste Sri Krishna Prasad:

>

> Each of us should follow our 'Swadharma' and follow it with discipline.

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Namaste Sri Krishnaji:

 

The term 'swadharma' is even more difficult to define than 'dharma' and

that may partly the problem. As Vedantins, we should be Truthful and we

should always apply our 'discriminating intellect' and make sure to do

what we truly believe as 'right.' Please note that eating is an act at

vyavaharika level and the 'Atman' does not eat or sleep or dream or

worry or analyze or worry! All that I was trying to say is that we

should be considerate toward others feelings (those who like and

dislike onions). Scientifically, Onions are considered good for the

heart (physical heart) and physical health.

 

For vedantic philosophy, 'eating onion' is a non-issue and the question

is really raised in the context of religion (Hinduism). The historical

facts along with the health and nutritional side of onion is provided

in the URL: http://www.onions-usa.org/about/history.asp

According to this site, Onions grew in Chinese gardens as early as

5000 years ago and they are referenced in some of the oldest Vedic

writings from India. In Egypt, onions can be traced back to 3500 B.C.

This site also provide the following health benefits of eating onions:

 

" Higher intakes of fruits and vegetables have been associated with a

variety of health benefits. Research shows that onions may help guard

against many chronic diseases. That's probably because onions contain

generous amounts of a flavonoid called quercetin. Other sources are tea

and apples, but research shows that absorption of quercetin from onions

is twice that from tea and more than three times that from apples.

Studies have shown that quercetin protects against cataracts,

cardiovascular disease, and cancer."

 

Harih Om!

 

Ram Chandran

 

 

advaitin, Krishna Prasad <rkrishp99@g...> wrote:

>

>

> Hari OM!

> Dear Ramachandraji,

> One who follows Swadharma really should always follow it, not when

others

> are not present or anybody else is not there swadharma, and somebody

is

> there then not swadharma, will they become confirmed hypocrites??? if

they

> do their swadharma when no one else around.

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Onions, garlic , peanuts are foods for the lower chakras and nourish the

endocrine glands of muladhar and assist in release of those voluntary

hormones. The release of those hormones makes the body and mind work on the

muladhar (selfish ) mind set. Milk, ghee, fruits, nuts etc are sahasrara

nourishing foods and help in spiritual growth due to release of pituatary

and pineal gland hormones.

 

We could discuss diet and spirituality if you all desire.

 

Love

 

Mayank

 

 

 

 

 

 

 

Visit your group "advaitin" on the web.

 

advaitin

 

 

 

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dear venkatasubramanian,

do the following simple

exercise:

subsist only on fruits plus

milk /curds/buttermilk for about a week.

you will find in yourself a

marked change accentuated towards sattva.

at this point, eat a full

course of onions in cooked as well as salad forms.

now see how your kaama desire

has shot up.

with this much raw passion

rising within you [ in addition to what is already

latent in you ], do you think you can succeed in any

type of sadhana?.

rerspectfully yours,

a.v.krshnan.

--- Anil Bharatey <selfanil wrote:

 

 

 

 

 

 

 

_________

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