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try to be a true disciple

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Jai Guru Dev

warm welcome it is indeed a great

pleasure to know the resoulition for "pain during

meditation due to sitting in same pose forlong time"

As you mentioned "Atmachetna Sadhana"is a foundation

for all other sadhanas and it helps us to progress in

other sadhanas.is it possible to perform this sadhana

in near future.?as we all know the base should be

strong enough in any field.to be the true disciple of

 

Sadgurudev we must spread the knowledge and gyan given

by him by perfoming our sadhanas in perfect way.

hope for the best GaiGuruDev

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