Guest guest Posted December 10, 2001 Report Share Posted December 10, 2001 Dear Bandu jai gurudev ilike to say something about sadhana and fasting these two words always go by side by side;; if u are having your sadhana period such as mantra chanting"1200 rosary'' first of all u have to decide the time period as how long u are taking the time to complete the sadhana.then u have to follow the Swatick food habit ie one meal per day . usally what we do we do guru puja in the morning and start the mantra as per your conv' then at night only we used to take our food this rules apply for the sadhana period only for the fasting make once a week . why not for the Gurubar thursday ; swatik food really balance your mind and body tamasic food results in tamasic mind. the word Mitahara sound very nice; at first we might feel some problem at last it helps great to do sadhana as well as meditation. Feel out the great difference all the best shyama kath t Quote Link to comment Share on other sites More sharing options...
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