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since a quiet long time i am experiencing some problems.

the memory and thinking power of my brain has declined and i feel

unsatisfied and frustrated.i feel lack of energy in my body.can any

sadhak help me out of this problem

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hi,

 

hope u r not up to ur nick changejkhan :-). Try meditation and

recitation of Guru Mantra, Chaitanya Mantra and Gayatri Mantra.Try to do

chaturya sadhna. I don't have the reference right now. R u a student or a

person with a job. The sadhana that should be done depends on it.

 

Try to have brahmcharya. Brahmchrya stores the power and with meditation and

mantra japa that gets converted in to strength.

 

this will surely help u out.

 

Anurag

>

>changejkhan1 [changejkhan1]

>Saturday, January 05, 2002 3:56 PM

>

> can any body help me

>

>

>since a quiet long time i am experiencing some problems.

>the memory and thinking power of my brain has declined and i feel

>unsatisfied and frustrated.i feel lack of energy in my body.can any

>sadhak help me out of this problem

>

>

>

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>Jay Gurudev

>

>

>

>

>

>Your use of is subject to

>

>

>

 

 

"THIS E-MAIL MESSAGE ALONG WITH ANY ATTACHMENTS IS INTENDED ONLY FOR THE

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dear bandhu,

 

can u write in some detail either in private or public as to what ur

problem is, where u are located and what are the measures u are

taking to overcome it...

or what u are open to...

 

i too had same memory problem due to my domestic problems...

 

i will write to u later....

but reply for the above , ill see what i can do

 

Take care

 

, "changejkhan1" <changejkhan1> wrote:

> since a quiet long time i am experiencing some problems.

> the memory and thinking power of my brain has declined and i feel

> unsatisfied and frustrated.i feel lack of energy in my body.can any

> sadhak help me out of this problem

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birendra can u share with me how you solved the memory problem and related

things.

>

>birendra_m [birendra_m]

>Wednesday, January 09, 2002 8:30 PM

>

> Re: can any body help me

>

>

>

>dear bandhu,

>

>can u write in some detail either in private or public as to what ur

>problem is, where u are located and what are the measures u are

>taking to overcome it...

>or what u are open to...

>

>i too had same memory problem due to my domestic problems...

>

>i will write to u later....

>but reply for the above , ill see what i can do

>

>Take care

>Jay Gurudev

 

 

"THIS E-MAIL MESSAGE ALONG WITH ANY ATTACHMENTS IS INTENDED ONLY FOR THE

ADDRESSEE and may contain confidential and privileged information.

If the reader of this message is not the intended recipient,

you are notified that any dissemination, distribution or copy of this

communication is strictly Prohibited.

If you have received this message by error, please notify us

immediately, return the original mail to the sender and delete the

message from your system."

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Jai Gurudev,

 

dear anurag,

 

it s not a sadhana , its just a tip which may or may not make sense,

ill write to you later , pls give me 2-3 days i want more time then i

have to write it clearly

 

 

love

Jai Gurudev

 

, "Goel, Anurag (CORP, GEITC)"

<anurag.goel@g...> wrote:

>

> birendra can u share with me how you solved the memory problem and

related

> things.

>

> >

> >birendra_m [birendra_m]

> >Wednesday, January 09, 2002 8:30 PM

> >

> > Re: can any body help me

> >

> >

> >

> >dear bandhu,

> >

> >can u write in some detail either in private or public as to what

ur

> >problem is, where u are located and what are the measures u are

> >taking to overcome it...

> >or what u are open to...

> >

> >i too had same memory problem due to my domestic problems...

> >

> >i will write to u later....

> >but reply for the above , ill see what i can do

> >

> >Take care

> >Jay Gurudev

>

>

> "THIS E-MAIL MESSAGE ALONG WITH ANY ATTACHMENTS IS INTENDED ONLY

FOR THE

> ADDRESSEE and may contain confidential and privileged information.

> If the reader of this message is not the intended recipient,

> you are notified that any dissemination, distribution or copy of

this

> communication is strictly Prohibited.

> If you have received this message by error, please notify us

> immediately, return the original mail to the sender and delete the

> message from your system."

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birendra no urgencies. take ur time.

 

>

>birendra_m [birendra_m]

>Thursday, January 10, 2002 8:53 PM

>

> Re: can any body help me

>

>

>Jai Gurudev,

>

>dear anurag,

>

>it s not a sadhana , its just a tip which may or may not make sense,

>ill write to you later , pls give me 2-3 days i want more time then i

>have to write it clearly

>

>

>love

>Jai Gurudev

>

 

 

"THIS E-MAIL MESSAGE ALONG WITH ANY ATTACHMENTS IS INTENDED ONLY FOR THE

ADDRESSEE and may contain confidential and privileged information.

If the reader of this message is not the intended recipient,

you are notified that any dissemination, distribution or copy of this

communication is strictly Prohibited.

If you have received this message by error, please notify us

immediately, return the original mail to the sender and delete the

message from your system."

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Jai Gurudev,

 

dear anurag,

>

>Try meditation and

> recitation of Guru Mantra, Chaitanya Mantra and Gayatri Mantra.Try

to do

> chaturya sadhna.

>

> Try to have brahmcharya. Brahmchrya stores the power and with

meditation and

> mantra japa that gets converted in to strength.

>

> this will surely help u out.

>

 

true some mantra recitation may be, but brahmcharya improves a lot,i

additon there is a prescription,i lost the prescription,but it goes

1)take zinc tablets

2)eat ghee

and there was one more i forgot

 

and if one has problems its nice that the memory power appears to

fade. i dont know if it really fades or not,(you really dont want

remember things) becos when i was in severe

financial crisis , and after 2 unsuccesful yrs of not being able to

get a job, iw as told by one of my masters to try for a job outside

india, iwas not confident as, i didnt had money, no selfconfidence (2

yrs of negative results) nor enough experience , besides entry into

spritualsim i developed

a sort of forgiving attitute and not taking wordly things seriously/

blah blah blah like that soon soforth this really didnt exercise my

memory for quiet some time, so

i assumed i had a bad memory but after that i had financial

problems which frustrates you,

you cant try anything the feeliing of not having good memory worsened,

i had no resources/interest/inspiration to think,listen....

i just wanted the problem to get away fast, as in addition to me my

whole beloved family was suffering. i jsut could nt wait, so i told my

master that i had a bad memory and would not want take a risk of

going outside and end up as a failure besides increasing more debt,

he gave me the prescription and he told me that i had no such

problems,he told that my position is so tensed up that it appears

that i a lack memory, told that after my problem gets solved things

would be back to normal,

i had faith in him took the venture and blindly applied his

suggestion in hope/ i had no choice but to succeed.things worked,

 

 

besides when i played memory games with freinds whom i assumed had

good memory , i really did not do that bad than i expected,some

people whom i thought had good memory did very bad, so i assume is

the positive suggestion one has to give oneself

that ones memory is ok and he can remember things instead of doing

the other way round. so persistent positive suggestion also helps,

i dont have any tantra/mantra sadhana experiences , but this is some

tip i learned, probabaly may or may not help others/u.

 

love

Jai Gurudev

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, "birendra_m" <birendra_m> wrote:

>

> TIPS TO IMPROVE MEMORY........

> true some mantra recitation may be, but brahmcharya improves a lot,i

> additon there is a prescription,i lost the prescription,but it goes

> 1)take zinc tablets

> 2)eat ghee

> and there was one more i forgot

>

 

brother,

i always end up trying to be the agony aunt here, and so refrained.

 

1) how is your digestion? if it needs help see a doctor B-complex

espciallly B1,B6 and B12 help a lot when taken during any mental

stress, memory [problems etc. after meal with water. you can safely

take them for 6 months. though they are water soluble some of them can

cause hypervitaminosis if taken for more than 6 months. do take cre of

what you eat. my personal recommendation is any amount of unhealthy

food is fine, as long as you take the basic minimum. a glass of milk,

a cup of yogurt a daal and 3 fruits/salads a day. if you eat non veg i

am not a good person to comment. initially for a month you can take 2

multivit tablets after both meals, then cut it down to one.

 

2) it is true that spiritual health spreads to the body and mind. by

the same logic -- often ignored by lazy intellectuals

some amount of physical rigorous activity helps. half an hour of

running a day will produce wonders-try it, if you cannot do so

straight, on the first day alternate walking with running.

 

3) i agree with birendra ji that positive attitude helps. but will

theses things that saints like vivekananda, yogananda and birendra

singh say, they usually firgwt the how to part.

have faith-- hoew do i have faith?

be brave--how do i be brave?

i suggest that you start monitoring the thoughts that you think all

day. you will be shocked to see the no. of neagtive thoughts we all

think. change it to something poitive thenstart chanting amntra and

visualize a deity then let go

 

get to work

4) since this group is so opposed to aum alone(i still believe that 15

minutes a day will not rob anyone of his virility), try aum namah

shivaya but do so the same way long stretched

 

a.....u....m naamaaaaah shivaaaaaay, aloud.

 

a poor lady i know was greatly helped by this chant in coping with

diabetes and BP

panchakshari mantras are especially benefic to heath physical mental

emotional. you can also chant 1 mala gayatri.

if you can do more try chetna + 4 mala guru mantra too.

recommendation 15 minutes atleast once a day

 

wwith my therapy, no restrictions of any kind. the thought part is the

most challenging. if you can do that, do as you please.....

wishes

jaigurudev

anu

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, "devi_bhagat" <devi_bhagat> wrote:

> , "birendra_m" <birendra_m> wrote:

> >

>

> > TIPS TO IMPROVE MEMORY........

>

> > true some mantra recitation may be, but brahmcharya improves a

lot,i

> > additon there is a prescription,i lost the prescription,but it

goes

> > 1)take zinc tablets

> > 2)eat ghee

> > and there was one more i forgot

> >

> TIPS TO IMPROVE MEMORY........

i also Forgot the most important-- 8 glasses of water aday. though too

much water is not recommenmded with meals.

having water the first thing after you get up in the morning atleast

1 BIG glass is good

 

Cheers to BIRENdRAJI!

 

jai GURUDEV

anu

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dear anu,

 

dear anu,

 

 

 

> have faith-- hoew do i have faith?

> be brave--how do i be brave?

 

iam having lot of work to be done, i can t answer your questions

right away, give me time till the weekend, this type of question

require lot of thinking and searching which i can do only during the

weekends ,until for next 1-2 months, i can give detailed replies only

during weekends.

 

 

you have ur own experiences you have ur own views anurag has his own

experiences and his view regarding a particular aspect.

both of your positions are delicate.

i too am facing similar sort of dharama sankata/sandeha.

but right now i have to concetrate on my other more imp dharmas or

responsibilites

(dharama is very delicate thing to handle in this situations).

, i suggest you to leave the topic and concentrate on the next thing

in ur priority list of small meaningful

positive tasks.

 

 

i persoannly feel that things when seen in non form perspective

helps, in cases like this, for ex if i think Gurudev as

 

set of attributes like

he has love

he has knowledge,

he has many forms

so on so forth ,things solve, if i think sadguru as only particular

person, all the problem arise, i have seen a faith where they

teach/meditate on

formless aspect to Lord to the beginers(its difficult to visualize but

not impossible by little practise) as one gets deeper they give a

sadguru form to meditate, the key is as one is established in a faith

he will accept the form willingly then early forcing it into him, i

intially couldnt understand why they gave the form to mediate at

later stages, but i find that it solves some problems like this, i

may be wrong, but this is the opinon i formed,

 

pls see lord in tattva dont restrict the poor lord to just one form.

we should have the faith to see him in every one, how can u tell that

my lord is not in a particuiar person, form dosent allow becos iam

not having his form but when i take attribute it solves, i dont know

if you can get the message ...

 

 

 

 

i will try post during the week end. i will keep the how to part in

my mind.

 

concentrate on the next one in ur priority list, understand the

presciousness of time. i am telling you though i dont follow it,

but still give it a try.

 

for anything let me know pls dont get struck while ur executing ur

next task

 

 

 

affectionately

jai Gurudev

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, "birendra_m" <birendra_m> wrote:

>

> dear anu,

>

> dear anu,

>

> dear Birendraji,

dear Birendraji,

i notice that you do not mind being put in the same category as

vivekananda and yogananda. you are so humble....

 

good wishes

anu

jai GURUDEV.....

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dear anu,

> i notice that you do not mind being put in the same category as

> vivekananda and yogananda. you are so humble....

>

 

putting my name dosent make them, its like sun rising in the west,

i actually tried to mention that, but i thought that mail would loose

focus,so i erased that,i adore them (they are masters),i cant be

like them in the near future, though i would love to...

 

 

affectionately

jai Gurudev

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Namaste Sri Birendraji!

 

It was very touching to your story. Your selflessness

and dedication is indeed noteworthy. I am sure most

people have a similar story as to reason why they are

drawn to religion. And when I say drawn to religion,

not something that I am doing because everyone else

around me is doing but doing out of my own conscious

volition. Nodoubt the lord gives suffering to bring

you closer to him.

 

Since president madam has conferred sainthood on you,

I figured out some names for you- paramahamsa

birendra, sri sri sri srila birendra, birendra

maharaj,

jnanaavatar jagadguru...:-)

 

Aum Namasivaya,

Vijay

 

 

 

--- birendra_m <birendra_m wrote:

>

> Jai Gurudev,

>

> dear anurag,

> >

> >Try meditation and

> > recitation of Guru Mantra, Chaitanya Mantra and

> Gayatri Mantra.Try

> to do

> > chaturya sadhna.

> >

> > Try to have brahmcharya. Brahmchrya stores the

> power and with

> meditation and

> > mantra japa that gets converted in to strength.

> >

> > this will surely help u out.

> >

>

> true some mantra recitation may be, but brahmcharya

> improves a lot,i

> additon there is a prescription,i lost the

> prescription,but it goes

> 1)take zinc tablets

> 2)eat ghee

> and there was one more i forgot

>

> and if one has problems its nice that the memory

> power appears to

> fade. i dont know if it really fades or not,(you

> really dont want

> remember things) becos when i was in severe

> financial crisis , and after 2 unsuccesful yrs of

> not being able to

> get a job, iw as told by one of my masters to try

> for a job outside

> india, iwas not confident as, i didnt had money, no

> selfconfidence (2

> yrs of negative results) nor enough experience ,

> besides entry into

> spritualsim i developed

> a sort of forgiving attitute and not taking wordly

> things seriously/

> blah blah blah like that soon soforth this really

> didnt exercise my

> memory for quiet some time, so

> i assumed i had a bad memory but after that i had

> financial

> problems which frustrates you,

> you cant try anything the feeliing of not having

> good memory worsened,

> i had no resources/interest/inspiration to

> think,listen....

> i just wanted the problem to get away fast, as in

> addition to me my

> whole beloved family was suffering. i jsut could nt

> wait, so i told my

> master that i had a bad memory and would not want

> take a risk of

> going outside and end up as a failure besides

> increasing more debt,

> he gave me the prescription and he told me that i

> had no such

> problems,he told that my position is so tensed up

> that it appears

> that i a lack memory, told that after my problem

> gets solved things

> would be back to normal,

> i had faith in him took the venture and blindly

> applied his

> suggestion in hope/ i had no choice but to

> succeed.things worked,

>

>

> besides when i played memory games with freinds

> whom i assumed had

> good memory , i really did not do that bad than i

> expected,some

> people whom i thought had good memory did very bad,

> so i assume is

> the positive suggestion one has to give oneself

> that ones memory is ok and he can remember things

> instead of doing

> the other way round. so persistent positive

> suggestion also helps,

> i dont have any tantra/mantra sadhana experiences ,

> but this is some

> tip i learned, probabaly may or may not help

> others/u.

>

> love

> Jai Gurudev

>

>

>

 

 

 

 

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