Guest guest Posted February 10, 2002 Report Share Posted February 10, 2002 Jai Gurudev! Hi everybody. Today, I was doing deep breathing for about 40 minutes (during the time I held my body in a vajrasana, and prithvi mudra). Then I did Hansi mudra in sukhasana. That time, I took deep breaths, and held it for a little time before releasing it. After a few minutes in sukhasana I began to have 'wierd' feelings everytime I held my breath. I've been having these 'wierd' feelings for some time now. Those feelings occured to me once in a while, when I lie down for a while, and then suddenly get up. I don't know how to describe them. Sometimes, I feel currents going through my body as if theres elestricity riding on my nerves. My thoughts become the only thing I can focus on. And my vision turns black. Then after a few seconds, the vison becomes bright, and I am able to see everything again. I remember an experience I had with these feelings about a year or two back. I believe all the things I described took place, but the the only thing different was it was a very strong feeling. I don't know what happened. I stood up from the couch and the state of 'weirdness' came over me. I bagan to observe what I was thinking (along with the other effects) then, I woke up lying on a table. I had guessed that I had lost my concious and my muscles stopped pulling in order for me to stand straight. For a couple of seconds, I had the currents on my knees. Fortunately, I guess, I haven't been experiencing much of those now. But as I said I did pranayam, and had 'weird' feelings. This time, these were different from the other ones I used to have, but had some things in common. My vision turned a bit dark (for a few seconds) and I was focusing on my thoughts. I had deep urges to breath out, as if I held my breath for minutes (which I only held for seconds). I didn't have much energy so I kept pushing my breath down , and thinking of Krsna Bhagvan's name. The reason I continued doing this, is after I released my breath, my ears felt as if they were ringing, only much much softer. From reading articles, I knew that the sound meant the movement of the prana inside you when you do pranayam. But I also felt my head, around the ears, nurning hot! I am not sure if the burning sensation, and the 'weird' feelings are a good thing. Can any of you tell me if those are good signs also (if you ever understood my descriptions of the 'weird' feelings)? Jai Gurudev, Jai Shri KRSNA, Kashyap Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2002 Report Share Posted February 10, 2002 Jai Gurudev, HAi friend based on your experiences i thin you are in the process of activating the kundalini but before that i want to know did you have such sort of previous experiences before also if so are they identical to what you have experienced do u feel a ray of light flowing all along your spinal cord or aptly spine do u feel some smells or tastes that you are experiencing these all are preliminary steps to say that you are activating or awakening the kundalini the dormant serpent power but be careful you need to take a good advice from gurudev as if awakened without gurus guidance it may bring catastrophic results. this is what i t hink from your experiences if iam wrong than kindly forgive me and iam sorry may gurudev guide you toward your goal. --- kashyap2165 <kashyap2165 wrote: > Jai Gurudev! > > Hi everybody. > > > Today, I was doing deep breathing for about 40 > minutes (during the > time I held my body in a vajrasana, and prithvi > mudra). Then I did > Hansi mudra in sukhasana. That time, I took deep > breaths, and held it > for a little time before releasing it. After a few > minutes in > sukhasana I began to have 'wierd' feelings everytime > I held my > breath. > > > I've been having these 'wierd' feelings for some > time now. Those > feelings occured to me once in a while, when I lie > down for a while, > and then suddenly get up. I don't know how to > describe them. > Sometimes, I feel currents going through my body as > if theres > elestricity riding on my nerves. My thoughts become > the only thing I > can focus on. And my vision turns black. Then after > a few seconds, > the vison becomes bright, and I am able to see > everything again. I > remember an experience I had with these feelings > about a year or two > back. I believe all the things I described took > place, but the the > only thing different was it was a very strong > feeling. I don't know > what happened. I stood up from the couch and the > state of 'weirdness' > came over me. I bagan to observe what I was thinking > (along with the > other effects) then, I woke up lying on a table. I > had guessed that I > had lost my concious and my muscles stopped pulling > in order for me > to stand straight. For a couple of seconds, I had > the currents on my > knees. > > > > Fortunately, I guess, I haven't been experiencing > much of those now. > But as I said I did pranayam, and had 'weird' > feelings. This time, > these were different from the other ones I used to > have, but had some > things in common. My vision turned a bit dark (for a > few seconds) and > I was focusing on my thoughts. I had deep urges to > breath out, as if > I held my breath for minutes (which I only held for > seconds). I > didn't have much energy so I kept pushing my breath > down , and > thinking of Krsna Bhagvan's name. > > The reason I continued doing this, is after I > released my breath, my > ears felt as if they were ringing, only much much > softer. From > reading articles, I knew that the sound meant the > movement of the > prana inside you when you do pranayam. But I also > felt my head, > around the ears, nurning hot! > > I am not sure if the burning sensation, and the > 'weird' feelings are > a good thing. > > Can any of you tell me if those are good signs also > (if you ever > understood my descriptions of the 'weird' feelings)? > > Jai Gurudev, > Jai Shri KRSNA, > Kashyap > > Send FREE Valentine eCards with Greetings! http://greetings. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2002 Report Share Posted February 10, 2002 , krishna kant <kant2073> wrote: > Jai Gurudev, > > HAi friend based on your experiences i thin you are in > the process of activating the kundalini I'm not sure about that > but before > that i want to know did you have such sort of previous > experiences before Yes, but I haven't taken any diksha, or done any sadhna to awaken the kundalini. I am only a biggener. > also if so are they identical to > what you have experienced do u feel a ray of light > flowing all along your spinal cord No, the feelings of currents are all over my body, not just the spinal cord. Actually, now that I think about it, I don't recall feeling anything at the spinal cord. > or aptly spine do u > feel some smells or tastes that you are experiencing No I don't feel any specific smell or taste > these all are preliminary steps to say that you are > activating or awakening the kundalini the dormant > serpent power but be careful you need to take a good > advice from gurudev as if awakened without gurus > guidance it may bring catastrophic results. this is > what i t hink from your experiences if iam wrong than > kindly forgive me and iam sorry may gurudev guide you > toward your goal. I don't think that my kundalini is responsible for the feelings, but thank you anyway for the advice! Jai Shri KRSNA, Kashyap > > --- kashyap2165 <kashyap2165> wrote: > > Jai Gurudev! > > > > Hi everybody. > > > > > > Today, I was doing deep breathing for about 40 > > minutes (during the > > time I held my body in a vajrasana, and prithvi > > mudra). Then I did > > Hansi mudra in sukhasana. That time, I took deep > > breaths, and held it > > for a little time before releasing it. After a few > > minutes in > > sukhasana I began to have 'wierd' feelings everytime > > I held my > > breath. > > > > > > I've been having these 'wierd' feelings for some > > time now. Those > > feelings occured to me once in a while, when I lie > > down for a while, > > and then suddenly get up. I don't know how to > > describe them. > > Sometimes, I feel currents going through my body as > > if theres > > elestricity riding on my nerves. My thoughts become > > the only thing I > > can focus on. And my vision turns black. Then after > > a few seconds, > > the vison becomes bright, and I am able to see > > everything again. I > > remember an experience I had with these feelings > > about a year or two > > back. I believe all the things I described took > > place, but the the > > only thing different was it was a very strong > > feeling. I don't know > > what happened. I stood up from the couch and the > > state of 'weirdness' > > came over me. I bagan to observe what I was thinking > > (along with the > > other effects) then, I woke up lying on a table. I > > had guessed that I > > had lost my concious and my muscles stopped pulling > > in order for me > > to stand straight. For a couple of seconds, I had > > the currents on my > > knees. > > > > > > > > Fortunately, I guess, I haven't been experiencing > > much of those now. > > But as I said I did pranayam, and had 'weird' > > feelings. This time, > > these were different from the other ones I used to > > have, but had some > > things in common. My vision turned a bit dark (for a > > few seconds) and > > I was focusing on my thoughts. I had deep urges to > > breath out, as if > > I held my breath for minutes (which I only held for > > seconds). I > > didn't have much energy so I kept pushing my breath > > down , and > > thinking of Krsna Bhagvan's name. > > > > The reason I continued doing this, is after I > > released my breath, my > > ears felt as if they were ringing, only much much > > softer. From > > reading articles, I knew that the sound meant the > > movement of the > > prana inside you when you do pranayam. But I also > > felt my head, > > around the ears, nurning hot! > > > > I am not sure if the burning sensation, and the > > 'weird' feelings are > > a good thing. > > > > Can any of you tell me if those are good signs also > > (if you ever > > understood my descriptions of the 'weird' feelings)? > > > > Jai Gurudev, > > Jai Shri KRSNA, > > Kashyap > > > > > > > > > Send FREE Valentine eCards with Greetings! > http://greetings. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2002 Report Share Posted February 10, 2002 Dear Kashyap Pranayam is fast way to awaken kundalini and in your case i guess you have given it a bit of knock to sleeping kundalini. Yup! all these things happen in Pranayama. I too have had some of these experiences while doing Pranayama. i suggest you to take Guru Diksha and continue with Paranayama and Guru Mantra, Cheitanya Mantra and Gayatri Mantra. Also i request you to get in touch with someone who is an authority in Kundalini Awakening or Pranayama. i haven't gone beyond this by doing Pranayama and guess any further practice be done after getting proper advice. i guess burning sensations and weird feelings are all fine. I guess by weird feelings u mean sudden rush of something in ur head that makes head go spin and knock u off balance. When prana is flowing through channels heat is generated which upon reading some articles in patrikaa i can say this heat is generated as your bad karmaas are getting burnt. In of the sadhanas which is especially for burning past karmaas it is mentioned that your body temperature will rise. You can even try praying to Pujya Gurudev to accept you as his disciple stating your inability in having enough money to get guru diksha. You can start with chanting naaraayan naaraayan. i remember shrivaastav or shaastriji saying that one shouldn't chant Guru mantra before getting dikshaa but u can chant "Naaraayan". Gurudev have many a times given dikshaa to many disciples in dream and there are some have taken dikshaas from him in dream but never got a chance to meet him personally. so u see devotion is what matters and follow ur heart with trueness. luv, Anurag > >kashyap2165 [kashyap2165] >Monday, February 11, 2002 12:33 AM > > Pranayam > > >Jai Gurudev! > >Hi everybody. > > >Today, I was doing deep breathing for about 40 minutes (during the >time I held my body in a vajrasana, and prithvi mudra). Then I did >Hansi mudra in sukhasana. That time, I took deep breaths, and held it >for a little time before releasing it. After a few minutes in >sukhasana I began to have 'wierd' feelings everytime I held my >breath. > > >I've been having these 'wierd' feelings for some time now. Those >feelings occured to me once in a while, when I lie down for a while, >and then suddenly get up. I don't know how to describe them. >Sometimes, I feel currents going through my body as if theres >elestricity riding on my nerves. My thoughts become the only thing I >can focus on. And my vision turns black. Then after a few seconds, >the vison becomes bright, and I am able to see everything again. I >remember an experience I had with these feelings about a year or two >back. I believe all the things I described took place, but the the >only thing different was it was a very strong feeling. I don't know >what happened. I stood up from the couch and the state of 'weirdness' >came over me. I bagan to observe what I was thinking (along with the >other effects) then, I woke up lying on a table. I had guessed that I >had lost my concious and my muscles stopped pulling in order for me >to stand straight. For a couple of seconds, I had the currents on my >knees. > > > >Fortunately, I guess, I haven't been experiencing much of those now. >But as I said I did pranayam, and had 'weird' feelings. This time, >these were different from the other ones I used to have, but had some >things in common. My vision turned a bit dark (for a few seconds) and >I was focusing on my thoughts. I had deep urges to breath out, as if >I held my breath for minutes (which I only held for seconds). I >didn't have much energy so I kept pushing my breath down , and >thinking of Krsna Bhagvan's name. > >The reason I continued doing this, is after I released my breath, my >ears felt as if they were ringing, only much much softer. From >reading articles, I knew that the sound meant the movement of the >prana inside you when you do pranayam. But I also felt my head, >around the ears, nurning hot! > >I am not sure if the burning sensation, and the 'weird' feelings are >a good thing. > >Can any of you tell me if those are good signs also (if you ever >understood my descriptions of the 'weird' feelings)? > >Jai Gurudev, >Jai Shri KRSNA, >Kashyap > > >------------------------ Sponsor >---------------------~--> >Get your FREE credit report with a FREE CreditCheck >Monitoring Service trial >http://us.click./ACHqaB/bQ8CAA/ySSFAA/wpWolB/TM >------------------------------ >------~-> > >Jay Gurudev > > > > > >Your use of is subject to > > > "THIS E-MAIL MESSAGE ALONG WITH ANY ATTACHMENTS IS INTENDED ONLY FOR THE ADDRESSEE and may contain confidential and privileged information. If the reader of this message is not the intended recipient, you are notified that any dissemination, distribution or copy of this communication is strictly Prohibited. 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